When do I know it's the right time to see a professional for my anxiety?
Joeypencil881
on
Jun 13, 2016
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When I've tried everything that I could to alleviate the anxiety that I'm feeling but still couldn't succeed in doing so.
softIceCream7788
on
Jun 13, 2016
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When it interferes with your daily life, sleeping, eating, working, communicating with people, trusting, loving, working, exercising, going to school. If anxiety stands in the way of performing daily tasks and it persists, then you need to see a therapist.
CopperSkies
on
Aug 9, 2016
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There is no 'right time' to see a professional, especially for mental health issues as they can really start to spiral out of control. Once you begin to notice anxiety and recognise the symptoms you should think about seeing a doctor, before it starts to really affect your life.
Anonymous
on
Aug 15, 2016
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It's all about what you think is the right time, but if your anxiety is taking over your life or keeping you from doing things that you need or want to do, you should probably see a professional.
Chantelly121
on
Oct 10, 2016
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Professional help should be sought if you feel you cannot function adequately in every day situations such as work, socialising, at school or at home. If it getting in the way of you enjoying your life, then seeking professional help is key
arinlaw12
on
Nov 8, 2016
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Sometimes, anxiety can be smoothed out with a little TLC, a listening ear, and support. However, if anxiety is preventing you from doing what you love, is a constant struggle, and pulls you into a depression, perhaps you should seek professional help.
MissKitty73
on
Feb 21, 2017
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Anxiety can be scary and hard to understand/manage. I started seeing a professional when I built up the courage, but I knew I needed their help when I no longer could manage my symptoms on my own. You know you better than anyone else, and you know what's best. If it's time to have assistance on your path, be honest to yourself about your needs and seek guidance.
Anonymous
on
Mar 6, 2017
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If you have anxiety often and it has effected how you live your life. If you have panic attacks often, worry constantly, and can't seem to find a way to help your anxiety are a few signs you should seek some professional help. I have felt all these things in my life and have seen help which i benefited from.
Anonymous
on
Jul 11, 2017
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I found that when my anxiety and depression was actually interfering with my life it was time to seek some professional help. I found is so very helpful and life saving to have a second reasoned opinion from a person trained in psychology/psychiatry who knew what I was talking about. Best thing I ever did!
adoredHug70
on
Sep 18, 2017
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When it's hard to carry on daily activities without feeling overwhelmed. When you are having more than 2 panic attacks daily. When you are having symptoms like chest pain and difficulty breathing.
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