What's the best way to support someone who can't think right thanks to their anxiety?
Anonymous
on
Nov 17, 2015
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To support someone in that mindset would be to listen and allow them to pour out whatever is on their mind should they be open to sitting down in a safe place and doing that. In case of more severe thoughts, to also prevent them from harming themself or others. And to make them feel safe during a possible panic attack.
purplesunny98
on
Dec 21, 2015
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Make sure that they know that you won't leave them. Often people with anxiety (such as myself) are afraid that, because of their mental illness, people will leave them. People often do leave them. Reassurance is a wonderful tool/
Anonymous
on
Feb 15, 2016
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To just be there for them and always be supportive and kind. Never try to force them into anything, just be there with hugs and nice words.
Anonymous
on
Mar 22, 2016
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To support someone with anxiety the best way is to have patience with them. There should be no pushing them into a situation involved if it is not willingly, you can always suggest of course.
picturesque03afterthought
on
Apr 19, 2016
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Just be with them. I know it's not easy at times, but the best way to support them is to ensure them that you are not going anywhere, no matter how they act. It's a long process, I know..but with time they will realize this too. And in between you cannot neglect yourself too, that's where "self care " comes in. You know how its' said that we cannot pour from an empty cup, in the same way, you cannot support them and show them love and care if yourself are not well or happy.
Anonymous
on
Apr 19, 2016
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Anxiety is a bully. The best way to think is to push the bully out of your mind. Its very difficult, but I find that if you really try to push it out, then success will come.
Remina
on
Jul 5, 2016
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The best way to support someone who can't think right thanks to their anxiety is to be there for the person and to understand that sometimes they might not be right there in the moment. To not rush them and to care for them. To remind them of the real world. Literally just being there means a lot to someone with anxiety.
moonliteyes
on
Aug 1, 2016
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Often times those with anxiety simply need someone who can listen and empathise with how they are feeling and remind them that they are not alone. It is best to stay calm and remind them that it is all okay, it will pass, and to allow the opportunity for themselves to reach a calm place where they feel safe and heard.
alicejoy
on
Aug 2, 2016
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Best approach is to calm them down by changing the topic, trying to diverse their attention from the problem triggering the anxiety, and focusing on solving the problem after the attack is over and they are calmer.
Anonymous
on
Mar 7, 2017
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Slowly talk them through everything they say, but make sure to listen to them, support them, be there for them every step of the way. You don't want to go ahead and give advice, or try to steer the conversation. Let them be their own guides!
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