What should I do if people think I am lying?

You cannot forcibly change what people will feel but there are ways to handle accusations in a way that protects yourself from having something like this spiral out of control. It's best not to lash out or counter-accuse. (ex."You all suck" and"I'm not lying, it's Jimmy whos lying) Keeping level headed can take you a long way. Maintaining a serious tone and face when addressing those accusations can also help. Being clear and sticking to the truth. If the above fails, it's time to start thinking about removing the accusers from your life. Deleting them off social media. Going no contact. Maintaining strict boundaries and finding people to support you. Being accused of a lie can range from a very simple miscommunication to a highly traumatic experiance in the right circumstance.

I would ask myself, why do they think I am lying? Have I done something in the past to make people distrust me? If the answer is yes, apologize, tell them that you understand it will take time to build back the trust you lost but that you are trying to change, and continue to be truthful. If the answer is no, ask yourself, what has happened to them to be distrustful, maybe someone has lied to them in the past and it has left them hurt, understand that people might've had bad experiences in the past and be patient with them trusting you. However, if someone won't believe you despite all your efforts and patience, think, do I want people in my life that don't trust me? Maybe it is time to distance yourself from people that accuse you from not telling the truth despite your efforts to continuously convince them otherwise. Being distrusted is never nice, but it is most important that you are truthful to yourself and that you know the truth.

If you're telling the truth and others don't believe you then that is not your problem to handle. As long as you're being honest that's all that matters.

Are you? In either case, the truth will surface eventually. Some people may be pretty stubborn about accepting it or changing their opinion. Maintain your truth and remember that actions speak louder than words.

If people think you are lying you must find facts and evidence as to why you would not lie in your current situation. It is hard to face a situation where people you love or respect do not believe what you say or feel. I hope you only surround yourself with people who trust you, but there are certain situations where belief in your credibility is questioned. At these times you must find ways to confirm your side and support what you say or do. What you do to prove these things is up to you, but I can say that you should only do actions that are positive and not at all violent towards yourself or those involved.

It of course depends on the situation, stay true to yourself and carry the confidence of your truth with you in social situations. People can pick up on when you feel confident in your responses, and showing you are not fazed by others misconceptions can show a lot through your own character to those around you.

You do not always need to act to other people's thoughts about you. If you know that you are not lying, you shouldn't be worried about it and should not do anything. If the people that think you are lying are important to you, you could talk to them and ask them to explain their untrue beliefs.

Authenticity is both valued and respected in any relationship. If someone thinks you are lying, stay calm, and in a calm manner ask them why they feel you are lying. Both of you can walk thought the story and provide more details if needed. Sometimes these situations are communication based and being open and having an honest conversation is sometimes difficult but can help build trust.

Leave them. If you are speaking truth and still they don't believe you can give as many explanations as you want but they won't believe you.

Tell them clearly that you are not lying and make them believe it if you can do it by giving a feasible proof. But you shouldn't always try hard to make everyone believe you. Just take your closed ones in trust and ultimately when people see the results, they would start believing.