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What do you do about obsessing over someone you barely see?

Profile: annpaints
annpaints on Jan 1, 2018
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There are two things to do: either, you pursue a relationship (whether it's platonic or romantic) or you leave thoughts of them behind. If you truly feel like that person is an interesting person, it's always a good idea to try and know more about them. We tend to idealize people and put them on a pedestal if we don't know them in real life (e.g. celebrities). Yet, if you are willing to try, it's always lovely to be able to know that person better and understand them on a personal level. That way, your interest in them won't just be an obsession - you can build trust and a relationship over time :) If you feel like your obsession isn't healthy, you can try letting it go. This will be hard, but focusing on activities or people that can take your mind off of that one person will help you remember that it's the present that matters and the people that are in it. Good luck! x
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Profile: ArtChoosestheArtist
ArtChoosestheArtist on Mar 4, 2015
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I have this experience often! I've learned to get up and get busy when I'm obsessing. Clean the house, take a walk, get involved in my own life. It's helpful to stay busy.
Profile: TheDarkestDarkness
TheDarkestDarkness on May 16, 2016
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I try to get my mind off them by doing other things, like reading, listening to music or spending time with other people who I enjoy spending time with. That often helps!
Profile: SouthernComfort1218
SouthernComfort1218 on Mar 8, 2015
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From my experience, the best thing to do is this situation is to occupy your mind with various activities such as sewing, painting, exercise, gardening, cooking, ect. Tasks such as these require close attention, thus freeing you from your obsession.
Profile: Anonymous
Anonymous on Aug 15, 2015
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Just realize that if you can't be there you can't be there. You can only do what you can do. If you are missing someone who is far away, realize that you're just hurting yourself. If it is a relationship, it requires talking and seeing each other is important too. Long distance relationships are possible but very hard. Especially if not actually in a relationship or only in a potential relationship. You will be much better off focusing on the people and the task at hand. Sometimes getting to know someone, that distance will slow you down enough to think without getting more emotionally involved without the facts, because I feel like you get more facts by just communication without all the "Wow, you're so beautiful!" Obviously they are beautiful, but you need to get to know how the person is used to behaving. I realized that a relationship wasn't what I wanted and not too soon. This was because I was long distance and took it slow.
Profile: gigantIceCream37
gigantIceCream37 on Aug 18, 2015
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you're missing the person in ordinary words. 1st know your reason why then how you lessen it after ask what it is
Profile: Anonymous
Anonymous on Dec 28, 2015
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I would try and forget about it, obsessing over someone is never a good idea especially if they don't reciprocate the same feelings, you could push them away. It's best to concentrate on something else, probably not someone else and if it's meant to be then it'll happen.
Profile: MrDoctorMan
MrDoctorMan on May 14, 2018
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If you are trying to break the obsession, think about why you are obsessed, is it looks or personality or the way they dress? If it is something superficial then you may realise you have no idea why you began to like them if you barely know them
Profile: Popsicle1990
Popsicle1990 on Apr 28, 2015
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distraction. Obession is normally not a normal behaviour, and we normally do this because we are scared we are going to lose that person, space and distraction is the key. a busy mind is happy mind. Try socialise more, or do things that will make you happy not involving that person.
Profile: Anonymous
Anonymous on Jun 8, 2015
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Put my mind on current things and people I see. Soon or later, the previous memory fades out and then the new life occupies my mind.
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