What causes my anxiety? Do other people feel like this?
Anonymous
on
Nov 16, 2015
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I become anxious when I stretch myself out too thin, and I'm fairly good at always putting too much on my plate.
felixthecat
on
Nov 23, 2015
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Anxiety can be caused by many different things. Everyone that I have met has felt anxiety in one way or another.
Anonymous
on
Dec 7, 2015
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I can assure you other people feel the way you do. Your anxiety is caused by your brain being scared of failing or dissapointing others. It's not a weird thing, at all.
ListenLady91
on
Dec 8, 2015
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Overthinking causes me to believe everything is wrong when everything is actually fine. I'm sure many people feel this way, overthinking is known to be a common killer.
LovelyCharlie
on
Dec 28, 2015
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There are multiple reasons why you are anxious. It is different to everyone, sometimes something is triggering it and only you can find what it is.
Anonymous
on
Dec 28, 2015
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Good question, stress and depression are the main causes so try not to stress over things and don't try to do stressful things by learning to say no to people and this will decrease your stressing levels. Yes, you are not alone , other people feel the way that you are feeling.
xxHereForYouxx
on
Mar 28, 2016
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It's something that you can't control-like a fear of spiders or dark-and many people feel like this.
undergroundghouls
on
May 31, 2016
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So many other people feel anxious! What you have to remember, is that you are not alone. Any number of things may cause your anxiety, when you find what triggers it, try to expose yourself to it less.
riverscene13
on
May 31, 2016
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I don't know exactly what causes your specific anxiety but it could be a number of things. Try to write down when you feel this way and try to figure out what is causing. Anxiety is actually not that uncommon you'd be surprised to know how many people suffer from anxiety.
Jennifer164
on
Feb 27, 2018
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I don't know your story so I can't say what is causing your anxiety.There can be multiple reasons for anxiety like a family history of anxiety. recent or prolonged exposure to stressful situations, including personal or family illnesses,excessive use of caffeine or tobacco.And yes there are a lot of person suffering from anxiety disorder.
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