What are some natural ways of curing anxiety?

Exploring meditation could be a good natural remedy. It calms the spirit and with enough practise, one could develop 'mini mediation techniques' when feeling anxious/nervous which can be used to calm the nerves. Writing in your diary every day could help one notice patterns in their anxiety that can lead to recognizing and thus focusing on solving more specific issues. :)

Breath in for eight seconds, then breathout for ten. Do for about two minutes or until you feel calm.

Face it. You're afraid to talk to that one person? Collect all your courage and go talk with him/her. You won't get any further if you keep hiding yourself from your fears.

Some natural ways of curing anxiety would be to speak to yourself, or to speak to different people at school, even if its just a short conversation!

The best way to get over anxiety is breathing relaxation. Take deep slow breaths through your nose and exhale it through your mouth. Also is there is a technique called Jacobson's progressive relaxation, were you have tighten your muscles and be aware of the tighten and then you have to relax your muscles and be aware of the relaxation and how good it feels. To quiet your mind, the best way to do it, is by practicing meditation. This way you will get into control of your thoughts.

Definitely check out the self-help anxiety guide, it's great. You can also just google "coping with anxiety" for a myriad of solutions. It can definitely be hard, at least at first, but practicing documented destressing activities (cognitive reconstruction, relaxation exercises) can definitely help. What's worked best for me - and this is different for everybody, so I'd suggest trying them all - is distracting myself so my physical symptoms go away, allowing me to relax, and finding other outlets to disperse that anxious energy, like exercise. Yoga is especially great because it's relaxing and will get you more physically fit. If that's not your cup of tea, even just thinking through cognitive reconstruction, which is identifying what thoughts are making you anxious and working to change your perception of your triggers, can be beneficial.

take a deep breath, read a book, go for a walk, exercise, hang with friends, spend time with family

Herbal remedy's. There are so many of these natural cures from plants. Organic and natural cures. Meditation, yoga, reading, hot baths, scented candles and other incredible things like this can help.

Sound therapy, behavioral therapy, psychodynamic therapy, gestalt therapy, yoga, meditation, deep breathing, or other forms of relaxation exercises. Kava, valerian root, passionflower, magnesium (try different ways-- supplements, in foods, tea)

Meditation is a really good way to cure anxiety. Breathing exercises and power poses can also help a person gain more confidence and get rid of their anxiety. Self talk can help motivate a person and allow them to do the things they want.