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Is there a cure for anxiety?

Profile: OrangeSlices
OrangeSlices on Aug 10, 2015
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In my opinion, the cure of anxiety is facing whatever it is that is causing you your anxiety. Meditation can help, coming onto 7-cups is another great way to help battle it, by getting support!
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Profile: Anonymous
Anonymous on Aug 18, 2015
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The cure is not looking for a cure for it, try not to focus all your energy by thinking about it. Sometimes you just need to ignore it.
Profile: BeYourselfLoveYourself
BeYourselfLoveYourself on Aug 20, 2015
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There isn't a cure, but there are ways to make it better. I personally am suffering from anxiety and therapy has helped me so much.
Profile: LauraMSW87
LauraMSW87 on Aug 25, 2015
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Anxiety is like depression in that someone can have a "bout" of it, and then it may never reoccur. Like depression though, someone may also begin experiencing anxiety and have to learn to cope with it for the rest of his or her life. Coping skills, medication, therapy, and a support system can combine to form a very solid way to combat anxiety when it does occur meaning that it can have little to no affect on ones life with those things in place.
Profile: philosophicalLake2587
philosophicalLake2587 on Oct 14, 2015
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There is no cure. And it can be managed effectively with the right treatment. However, everyone is different so different combinations of therapy adn medication/different therapy will help others more than some. It's about finding what works best for the individual
Profile: Alicat711
Alicat711 on Oct 18, 2015
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There's no official "cure," but it can be treated. A combination of medication and therapy can be effective for treating the biological and mental causes of anxiety. You can learn techniques to better deal with your anxiety or how to change your thoughts so you do not get as anxious.
Profile: IamLeonarda
IamLeonarda on Oct 21, 2015
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There may not be cure for anxiety (YET), but there are some ways to control it. Meditation can help a lot, also exercising and just positive thinking can help you a lot (knowing from my personal experience). Surround yourself with positive people and be happy as much as possible. Enjoy little things, read your favorite book, take a walk, play with your pet, write down your feelings... hope I helped a little. :)
Profile: shutteredsilence
shutteredsilence on Nov 3, 2015
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Yes. The best cure is taking control of your life, realizing this is only temporary, and seeking help for your problems.
Profile: wonderfulSunshine20
wonderfulSunshine20 on Nov 3, 2015
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Yes ..through meditation and positive imagination abd thoughts one can wasiky be free from anxiety..some taje spiritual healings for curing anxiety. .remember mind is the master.
Profile: PeaaarlL
PeaaarlL on Nov 9, 2015
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Anxiety can most definitely be managed by using Cognitive Behavioral methods. A change in perspective is very powerful!
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