emoalien
on
Sep 29, 2015
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There is no cure for anxiety, but there are ways to manage it effectively. Breathing, positive thinking, staying real with yourself, surrounding yourself with great supports, all of those are things you can do to help you manage your anxiety. And this is coming from someone with a severe anxiety disorder.
LittleGreyKitten
on
Sep 17, 2014
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I don't think there's a permanent cure of anxiety, but there ARE coping methods in which to decrease anxiety and anxiety attacks.
Anonymous
on
Aug 31, 2015
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There isn't a cure for anxiety unless you're aware of what makes you anxious and are able to completely avoid it. However, it's important to know how best to manage your anxiety!
Anonymous
on
Sep 1, 2015
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I'm not sure their is a cure to completely get rid of anxiety, but medication do seem to help bring it down.
AngelinaDreamer
on
Sep 11, 2014
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Everyone with a disorder can be cured or helped, you just need the right help. You can be amazed how a listener from 7 cups can help you.
Kekkai22
on
Sep 16, 2014
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yes..by having a happy thought and something that could ease your mind..a happy memories or a thought of you and your loved ones were having a great time..this is is hardly people understand because alll they do was kept thinking about the bad memories theyve had..anxiety is a disease caused by over-worried in something that is proven to not happen as they imagine.this can be done by seeking for our great weapon such as patient,prayers and etc.
sam7914
on
Oct 4, 2014
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yes, if you get the right help. Going to a specialist and talking about your issues with it can help you and sometimes even having the right medication can help you.
DoeRae
on
Oct 14, 2014
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Self awareness, identifying negative thoughts and replacing them with positive thoughts, forgiving yourself and letting go of the past, and getting support from others.
Quentin18
on
Oct 22, 2014
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Unfortunately no. Anxiety is psychological. Everyone has it, it just varies on how often, and how intense, a person gets anxiety.
fleur
on
Oct 30, 2014
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No. You learn to deal with it. There are strategies, but there's not a miracle cure. You just learn to train your brain.
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