Is overthinking a mental disorder?
Hussy15
on
Mar 23, 2016
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No its not, Its normal and everyone has to understand it first. Its like a closed end street. One side is your Past and the other is Future. In simple words , you can say Worries and Stress. They wont let you live in a moment.
Anonymous
on
Mar 24, 2016
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I would say that it isn't a mental disorder. Lots of people over think about things. It just means that your worried or nervous about something. If you are over thinking a lot, you may be experiencing something called Anxiety.
Mia7077Soul
on
Mar 25, 2016
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it's perfectly normal for everyone who has alot of plans and things to think about ,
but doing it often can infect the mood and mental health.
Anonymous
on
Mar 30, 2016
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It depends. It's completely normal to overthink some things. However; it becomes a symptom of social anxiety when it affects your life. You find yourself overthinking the smallest details; the ones a different person wouldn't even think twice about it.
artherapy
on
Mar 30, 2016
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Not necessarily but it can collect until the point that it becomes unhealthy. Talk to a counselor about what is on your mind. I am quite the over-thinker myself so I have compassion for your situation.
optimisticBlossom66
on
Apr 2, 2016
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No. It's quite normal to overthink. We're biologically wired to analyse things. So if you're overthinking, it just means you're thoroughly thinking about things that you are clearly uncertain about. Sometimes it's good to discuss your thoughts with a supportive network. (ie family or friends.)
Craftsman
on
Apr 2, 2016
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No its not, but sometimes overthinking can lead you to a disorder. Because when you overthink you think about same thing again and again which is harmful for mental well being.
Anonymous
on
Apr 3, 2016
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Overthinking is not a specific disorder so to speak, but it can lead to anxiety or stress so be careful and dont worry!
goodlistener8
on
Apr 3, 2016
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I think it's a problem not a mental disorder. I over think all the time and sometimes I am able to control it, often times not. While being cautious is good, over thinking can literally take your peace of mind away. I do believe over thinking can cause anxiety and anxiety causes over thinking and over stressing.
AngelicChaos13
on
Apr 7, 2016
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Medically, I do not believe so. However, overthinking can have severe effects on your daily life and mental state. Overthinking can be a symptom of some mental disorders and can cause stress. One thing you can do to help, is have a close friend or a caring family member help you look through what you are over thinking; Have them help you list out things you might need to do in relation to this subject, tell them your concerns about it, & above all: Do your best not to panic. Panicking can lead to more over thinking, and can make these methods less affective. If you choose to treat overthinking like a mental disorder, be cautious, like with any other mental disorder.
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