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Is it possible for someone with anxiety disorder to have never experienced a panic attack?

Profile: Melody293
Melody293 on Feb 1, 2017
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It's very possible for someone with an anxiety disorder to never experience a panic attack. Symptoms of anxiety manifest differently in different people. An person's anxiety is no less real because they don't experience panic attacks.
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Profile: Anonymous
Anonymous on Apr 8, 2019
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Certainly possible! It depends on what you would define as a panic attack as well. Personally, I have never experienced a panic attack that I could not breathe or was shaking and rocking. However, I have sweated profusely, had light shakes within my fingers and hands, felt overwhelming fear, and was nauseous. Typically, that is not what my mind would usually correlate with a panic attack. But, they are in fact symptoms of them. Even if you do not experience those, it is still possible to have anxiety without ever experiencing a panic attack. Anxiety on its own is challenging to deal with and I am sorry that you have to. Be proud of yourself for reaching out :)
Profile: elliotjay123
elliotjay123 on Feb 4, 2017
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Yes. You can have many physical symptoms of anxiety without ever having a panic attack. Often, many people with a social anxiety disorder will never experience a panic attack. Some of us with anxiety, if we every have panic attacks, they might only crop up once a year but others can have them nearly every single day. It varies on the spectrum for different people, as anxiety feels different in each individual one of us.
Profile: Anonymous
Anonymous on Jun 19, 2017
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Absolutely! Some feel anxiety different and more intensely than others. Just because you have not experienced a full blown panic attack doesn't mean you dont have anxiety disorder and experience anxeity
Profile: Anonymous
Anonymous on Jan 30, 2017
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It is possible because we take our anxiety disorders differently. Some may have panic attacks, the others really get nervous and can't stop worrying. But still you need to be careful because you may get one someday.
Profile: luminousSky96
luminousSky96 on May 15, 2018
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Yes. Anxiety disorder can look like lots of different things. People might feel dizzy, have a pounding heart or feel like they want to run away, but they might never have labeled this as a panic attack.
Profile: PrincessDove13
PrincessDove13 on Feb 8, 2017
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Yes, I do believe so. Anxiety attacks are similar to panic attacks, but they do have their differences.
Profile: Lauren1035
Lauren1035 on Feb 9, 2017
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Absolutely! Symptoms of anxiety are different for everyone and can be bought on by different circumstances. Common symptoms can include feeling anxious or uncomfortable, a feeling of needing to escape, freezing, having mental blanks, difficulty breathing, heart palpitations, dizziness, chest pains ect. There is some useful information on this sight in regards to anxiety under self help guides. I hope this information has helped :)
Profile: Kate
Kate on Jul 31, 2017
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Yes! Panic disorder (which is characterized by panic attacks) is just one kind of anxiety disorder. You can have generalized anxiety disorder, social anxiety, phobia, etc. Having a panic attack is not a required symptoms to be diagnosed with an anxiety disorder.
Profile: Anonymous
Anonymous on Aug 19, 2017
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Yes, this is possible. Panic attacks can be a very painful factor of anxiety disorders, but whether or not a person gets one depends on themselves and their own specific situation. Everyone handles things differently, and so anxiety manifests itself differently in every person suffering from it.
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