Is it normal to still think about your first ex sometimes, even several months or years later?
Honey
on
Jan 13, 2015
...read more
Absolutely. An ex is someone who was a significant person in your own life at one point in time, and it is normal to think about the past. But thinking about someone as part of a past experience is not the same thing as longing or feeling emotional pain at the thought of him/her. If the thought of an ex causes emotional or mental stress, perhaps it would be beneficial to address it with therapy or reflection.
Anonymous
on
Feb 13, 2015
...read more
Pretty much. Remembering someone once in a while isn't unhealthy at all, but if its effecting ur present life in any way, then that definitely is..
Talk to an expert therapist
Life can be challenging at times and reaching out for help can be difficult. It...
Talk to Brooke NowCan anxiety cause me to feel depressed?
343 Answers
The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope?
320 Answers
How can I overcome anxiety if I can't talk to a therapist or my own doctor?
307 Answers
What are alternative ways besides medication to deal with the physical symptoms of anxiety?
307 Answers
Is it normal to feel more anxious when you're alone?
307 Answers
Is it normal to feel scared to go to college?
306 Answers
Communities