Is it normal to need to go to the toilet all the time if you are nervous?
generousWaterfall39
on
Dec 6, 2016
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This is actually a very common physiological response to anxiety. However, if it is something you are concerned about or it is persistent it is always wise to mention it to a physician. It is often wise to err on the side of caution to ease your mind as well.
AshleyCompton
on
Nov 13, 2017
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Yes, it is definitely normal. Anxiety can provoke all sorts of symptoms and bowel issues is popular. You are not alone.
Emilyrosesanders
on
Aug 6, 2018
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Yes. sometimes we feel the need to go as a way of feeling better it is natural and nothing to worry about!
MusicalBug
on
Jan 11, 2022
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Yes, this is normal!
Healthline.com says "during heightened anxiety, the amount of serotonin increases in your gut and can cause spasms to happen throughout your entire colon. These spasms are enough to produce unexpected bowel movements. In addition to stress hormones, anxiety poop may also be linked to your nervous system."
Make sure to be aware of your bathroom habits, because going too often due to anxiety can put some stress on your bowel system. While it is normal, if your bathroom habits are concerning you, it is always a good idea to ask a health professional, like your family doctor, for advice or help. Sometimes it helps to have them just listen to you!
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