Is it normal to feel more anxious when you're alone?
Anonymous
on
Dec 6, 2017
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it can be normal to feel more anxious when you are alone because when you are alone sometimes there can be scary or bad thoughts and some people dont know how to handle them.
Outerspace448
on
Dec 7, 2017
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Yes, some people get their energy from being around other people. In order to make this better, it is important to have a good accepting relationship with yourself.
Anonymous
on
Dec 8, 2017
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Yes it is, just occupy yourself with some activities, I'm saying so based on my personal experience
emotionalSailboat9215
on
Dec 8, 2017
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Hello there I’m feeling like this right now and it’s driving me insane 😢
mc1529
on
Dec 10, 2017
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In a lot of cases yes. For me, when I get anxious when I am alone I know it is because I want people to be around me and feel safe around the presence of others. It is certainly normal and you can find the way that is best for you to deal with it and help yourself feel less anxious during alone time.
Anonymous
on
Dec 10, 2017
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Yes, this is totally normal! We're given more space to allow our minds to wander over anything and everything. Once we begin to consider one thing, we tend to analyze it further and further until we've driven ourselves to see the negative in given situations. We also tend to jump to negative conclusions over positive. You're not alone!
TeresaGreninja91
on
Dec 12, 2017
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Yes, of course it’s really normal and natural feeling. It’s okay to feel more anxious when you’re alone. List up the things you’d like to do when you’re anxious, such as grabbing a teddy bear and watching an old movie.
Anonymous
on
Dec 13, 2017
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I personally feel more anxious when I am alone. I start to think of everything that I did wrong during the day and what could happen. Being alone makes my anxiety worse because I have nothing to distract me from my thoughts.
Anonymous
on
Dec 17, 2017
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Yes, it is normal. Often times when we do not have a person there to distract us, our anxious thoughts invade our minds. It can be a terrifying experience and you are not alone in that.
Anonymous
on
Dec 20, 2017
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Yes because that is when you can start overthinking more and feeling more anxious and panicky you need to try and keep yourself busy even if it's just watching tv or reading.
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