Is anxiety common? Am I alone in this?
81 Answers
Moderated by Maria Wasielewski, Master of Arts in Counseling and Guidance, University of Arizona
Updated: Dec 27, 2021
cherryblossomsss
on
May 28, 2018
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Anxiety is one of the most common disorders, and you are definitely not alone. I was diagnosed with anxiety a few years ago, but these days, it’s improved as I have discovered different techniques for coping, like the 4-7-8 method. Anxiety is an extremely difficult thing to live with, and it’s necessary that we treat it with importance. You are not alone.
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