Is anxiety common? Am I alone in this?
81 Answers
Moderated by Maria Wasielewski, Master of Arts in Counseling and Guidance, University of Arizona
Updated: Dec 27, 2021
SakuraSkye
on
Feb 27, 2016
...read more
I used to think it was very uncommon, because I don't know of anyone else at my school who suffered from it. But since joining this website, I have discovered that many people have it, and understand how I feel.
Anonymous
on
Mar 8, 2016
...read more
Anxiety, unfortunately, is so common! I myself have struggled with severe anxiety for over a decade, and I know numerous people who have struggled like myself. YOU ARE NOT ALONE!!!!
uniquecreature41
on
Jul 5, 2016
...read more
Incredibly so, society in general is only just catching up with this fact. Most people you interact with on a daily basis have suffered with anxiety at least once in their lives. It's very likely that some of those will have had to battle it on more than one occasion. Anxiety can strike anyone at any time, regardless of your social standing, wealth or health. Therapy can be a very useful tool in helping you overcome this stifling condition.
CharleyR
on
Aug 22, 2016
...read more
You definitely aren't alone. Anxiety is really quite common, whether it's for a brief time or long term, and most people experience it at some point in their life
ThePosea
on
Oct 3, 2016
...read more
Anxiety seems to be quite a common psychological disorder for some reason, probably has something to do with how society has developed itself. So, you aren't alone and if you feel the need to talk about with someone about it, that's what 7cups is for :)
BooksHugsandTea6370
on
Jul 25, 2017
...read more
Dear friend who asked this .... You are certainly not alone! It seems to me that anxiety is very common - I guess it depends on the degree of it, like how much does feeling anxious affect your life? Does it prevent you from doing things, even things that you would really like to do? Does anxiety interrupt your daily life? There are a lot of 'levels' of anxiety, but let me assure you - You are NOT alone in feeling anxious.
ObjectiveRationale
on
Nov 20, 2017
...read more
Anxiety is extremely common. Most people have anxiety, but I think most people are really good at hiding it, so we never know who is anxious and thus feel more alienated by our own anxiety.
Anonymous
on
Nov 28, 2017
...read more
You are not alone. No one is completely alone in any ailment especially anxiety. There are many people with anxiety. I am currently struggling with it. Sometimes you just need to look in the right places to find the people who are struggling in the same way as you.
Jennifer164
on
Feb 5, 2018
...read more
Anxiety is a common disorder,you are not alone in this . You'll find a lot of people here managing with anxiety in case you feel better after you get people that can relate to you.
endearingLion70
on
Mar 5, 2018
...read more
Anxiety is very common so you are definitely not alone. Having said that you might want to search for professional help to help you manage it.
Talk to an expert therapist
Finding a therapist can be difficult at times. I’m glad you’ve made the...
Talk to Crystal NowCan anxiety cause me to feel depressed?
343 Answers
The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope?
320 Answers
How can I overcome anxiety if I can't talk to a therapist or my own doctor?
307 Answers
What are alternative ways besides medication to deal with the physical symptoms of anxiety?
307 Answers
Is it normal to feel more anxious when you're alone?
307 Answers
Is it normal to feel scared to go to college?
306 Answers
Communities