Is anxiety common? Am I alone in this?
81 Answers
Moderated by Maria Wasielewski, Master of Arts in Counseling and Guidance, University of Arizona
Updated: Dec 27, 2021
Mugiwara
on
Aug 4, 2015
...read more
Very, very common. A lot of people have anxiety disorders without actively realizing it or doing anything against it. You are not alone.
Anonymous
on
Aug 4, 2015
...read more
Anxiety is very common and you are most definitely not alone. There are so many things to reduce anxiety like pills, lavendar, going on walks in places you love that don't have many people there etc.....
So many people go through this sort of thing and you aren't alone in this.
There are loads of things that can help you get through this.
KatHellsing
on
Sep 21, 2015
...read more
Yes, anxiety is common for people. Personally I think that everyone has at least one type of anxiety. It's just that some people know how to deal and cope with anxiety, so it can be a little bit harder to detect.
Ginieboops
on
Sep 28, 2015
...read more
Of course you are never alone, 2/8 people suffer from some form of anxiety and even those who don't there are always going to be people you can turn to for protection, encouragement and just an ear to listen to.
politeRaspberries303
on
Oct 1, 2015
...read more
I am not sure if it is "common" but you are not alone. I, too, experience anxiety from time to time.
Origamidragons
on
Oct 3, 2015
...read more
Anxiety is very common. It just may not seem like it, because people who suffer from it often hide it for fear of being judged. But you are not in any way alone.
zaix
on
Oct 4, 2015
...read more
I think that a lot of people have anxiety, because even the smallest things can be considered anxiety symptoms. I think almost everyone has some kind of anxiety. I don't think a lot of people even realize they have anxiety because most of the people around them explain these same symptoms. So, you're not alone at all.
Maisie4y
on
Oct 6, 2015
...read more
You are in no way alone. Anxiety is an incredibly common problem with wildly varying causes and severities. Many people who suffer from anxiety just don't admit it, making it seem like there are far fewer of them than there actually are.
Claire91
on
Oct 7, 2015
...read more
Anxiety is incredibly common! You are certainly not alone in this.
Alicat711
on
Oct 18, 2015
...read more
Anxiety is so much more common than you think. Many people struggle with anxiety and no one has a clue. You're never alone!
Talk to an expert therapist
My therapist Heather is great so far. She is bringing up tools that I have...
Reviewed Nov 30, 2024
Talk to Heather NowCan anxiety cause me to feel depressed?
343 Answers
The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope?
320 Answers
How can I overcome anxiety if I can't talk to a therapist or my own doctor?
307 Answers
What are alternative ways besides medication to deal with the physical symptoms of anxiety?
307 Answers
Is it normal to feel more anxious when you're alone?
307 Answers
Is it normal to feel scared to go to college?
306 Answers
Communities