Is anxiety common? Am I alone in this?
81 Answers
Moderated by Maria Wasielewski, Master of Arts in Counseling and Guidance, University of Arizona
Updated: Dec 27, 2021
DPate16
on
Oct 22, 2014
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Anxiety is VERY common. It happens to many people around the world. No, you are not alone. There are many things you can do to help you're anxiety.
FrancescaGabrielle
on
Oct 23, 2014
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You are never alone. Anxiety is very common! Even the best of us experience anxiety, depression and everything in between.... Never feel as if you're alone in this fight. If you'd ever like to private message me to continue this discussion, feel free to! I'd love to hear from you. Good luck.
colorfulcrocs
on
Oct 24, 2014
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Anxiety is common in a lot of children and adults. We worry or stress over things and we just get so worked up and stress even more.
Elis
on
Oct 27, 2014
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Anxiety is very common among all people of different ages and genders. Most if not all people have experienced some form of anxiety in their lives, for instance when speaking in public or when going through a rough time, such as financial difficulty. Experiencing some anxiety can be good for you, as it is a way for our bodies to warn us to modulate or cease of a behaviour that is dangerous or counter productive, and it activates our to or focus on a task, thereby heightening cognitive acuity. Other times though, anxiety can be a bad thing. Some people suffer from extreme anxiety which can come in different forms, such as panic attacks, phobia, and social anxiety. (If you feel that your anxiety surpasses the level of "normal" everyday anxiety, you should seek medical advice from a doctor).
It is important to remember that anxiety normal, and that everyone suffers from it. You are not alone if you are experiencing anxiety. It is good to talk to people about the things that make you anxious and ask for advice from friends about how they manage their anxiety if they experience the same thing.
Eylul
on
Oct 27, 2014
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Yes, it is common. You are absolutely not alone in this. Lots of the people live anxiety in an era of their lives.
Saraahh
on
Nov 1, 2014
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You are not alone in this, millions of people are dealing with anxiety. I used to think I was alone but then when i started talking to my friends and different people over the internet, i found out that anxiety is VERY common among people.
Anonymous
on
Nov 2, 2014
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Anxiety is so common. Pretty much everyone experiences anxiety at some point. I have had generalized anxiety for as long as I can remember. Some people are just more predisposed towards being anxious. So, I can definitely say that you're not alone, and that many, many people have also experienced anxiety.
usefulTime17
on
Nov 2, 2014
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You are not alone. While no one shares your exact anxiety, many people face the challenge of dealing with their own personal anxiety.
Anonymous
on
Nov 3, 2014
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You are not alone in anxiety. Anxiety is a common issue that many others have faced and have overcome.
Arwa
on
Nov 4, 2014
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Anxiety is very common all around the world, and you're definitely not alone in this. There are so many people who are in similar situations, and so many people are willing to help too.
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