How to stop thinking about someone who hurt you?
93 Answers
Moderated by Anna Pavia, psicologa psicoterapeuta psychotherapist psychologist counselor
Updated: Jun 28, 2021
Anonymous
on
Mar 2, 2016
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By remembering the bad things they did also to throw away any physical things that reminds you of the person
Anonymous
on
Mar 3, 2016
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I think the only cure is time. But of course you should focus on something else, go outside with friends and try to be happy. Maybe learn some new things, travel somewhere. Nature always help me to feel realxed. Try to think positive but don't forget, sometimes is healthy to cry a little and at this time it's good for you when you have someone to talk to.
Leah2016
on
Mar 6, 2016
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Keep yourself occupied doing what ever it is you enjoy doing this wont be easy at first but eventually itll be come easy and youll forget about that person
Zeynep92
on
Mar 9, 2016
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Try to think about more positive things. Occupy your time with things that will heal you, or perhaps help you evolve. Do not allow that persons actions to hurt you further by being stuck on their previous actions. Do not give them that power.
Anonymous
on
Mar 12, 2016
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You just have to except and find out away to just have that time pass and if it gets to bad about thinking it get someone to help you figure out a way to cope just live with that feeling or not.
KassySunshine96
on
Mar 23, 2016
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Focus on other things. Keep yourself busy. When that person comes to mind, think of something else. Don't let that person continue to hurt you by going over them over and over.
Anonymous
on
Apr 10, 2016
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Do as the saying goes "time heals all wounds" and try to focus on dreams/goals/family/friends. It takes a lot of strength but when you can't move forward, crawl.
UKSudoku
on
Apr 16, 2016
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Remember that there are 9 billion people (and counting) on this planet and one single person isn't at all significant in the grand scheme of things. If one person has hurt you then move on with life and redirect your focus to the other 8,999,999,999 humans out there!
Anonymous
on
Apr 22, 2016
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Just try to find something to occupy your mind (for example, new hobbies, home improvement,etc.)
picturesque03afterthought
on
Apr 24, 2016
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By caring for yourself more. Not all come in our lives, as a blessing, right? Some bring out the best in you and some are there to teach you a new lesson and I know it's not easy at all. It hurts when you've invested so much of time and love and you don't get back in return. But hey, at least not all are there to hurt us right? We still have some right people around us and will definitely have some more..how about we think about them?
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