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How to stop overthinking things in a relationship?

Profile: graceffa16
graceffa16 on Jun 15, 2018
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focus on what’s right right for you, if you think your significant other is cheating and you’re on edge then maybe it isn’t right to be in a relationship like that
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Profile: Anonymous
Anonymous on Jun 20, 2018
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Conversation is key in a relationship. If you are worried, talk to your partner about it and figure out a way to get those worries away together
Profile: Anonymous
Anonymous on Jun 27, 2018
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If it's meant to be it will be, setting high expectations + being too optimistic = Sadness sometimes
Profile: Opalescentrose
Opalescentrose on Jul 1, 2018
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Overthinking mighy be a sign that you lack trust in your partner. Communication can put your thoughts at ease
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I usually try to relax and do yoga. I also listen to music or I write my concerns. Meditation and mindfulness is highly recommended with talking too
Profile: Anonymous
Anonymous on Jul 26, 2018
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I understand this one very much. Just talk to your partner about your problems and try to get their help or opinions on it. Once you have noticed you overreact you are on the right track!
Profile: Crystalline2Heavens
Crystalline2Heavens on Jul 28, 2018
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They key is to calm your mind anytime you feel you are over thinking. I myself use meditation. The key is to find something to help you calm your mind. It could be a hobby, meditation, etc. It should be something healthy not destructive that helps you. This will allow you to grow into healthier thinking patterns.
Profile: Anonymous
Anonymous on Jul 29, 2018
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Talk about those things with your partner, it will both put your mind at ease and communicating with your partner is very important for a healthy relationship.
Profile: Anonymous
Anonymous on Aug 2, 2018
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Surely, in a relationship, you should find someone sharing common grounds and life with yourself indeed and you should always trust your partner since thatis the base of a healthy relationship.
Profile: comfortableRiver97
comfortableRiver97 on Aug 2, 2018
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Relationships are difficult at best and to overthink them can make it more complicated. Do your best to trust in the person you are with and communicate feelings you may have about the relationships. Sometimes overthinking could mean there are some underlying issues.
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