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How to stop overthinking things in a relationship?

Profile: beautifulDreamer33
beautifulDreamer33 on Mar 1, 2018
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By focusing on positive things about yourself and improving them, build your confidence based on your beautifull parts of personality.
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Profile: Anonymous
Anonymous on Mar 2, 2018
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Learn to trust more and accept that you can’t have that person All to yourself . Yes he or she might have other friends he wants to talk and hang out with and that’s ok too!
Profile: penelopecelia
penelopecelia on Mar 4, 2018
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Have an honest and open conversation with your partner about the things you are overthinking. Ask them questions to avoid making assumptions and be honest with how you feel so they can better understand you.
Profile: Anonymous
Anonymous on Mar 6, 2018
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It's a continued work in progress, but usually, keeping one creatively preoccupied with your favorite activities; fitness, artistic, or whatever. However, while doing so, always remember the favorable moments during that time unit done, then after continue the remaining of your day as normal.
Profile: kaylaelliott124
kaylaelliott124 on Mar 7, 2018
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whenever i overthink things in a relationship i often take a step back and look at the worse case and best case in a scenario and when doing that i often find that neither case is that extreme and i can then reevaluate what i am thinking
Profile: charmingOcean7307
charmingOcean7307 on Mar 24, 2018
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Leaning acceptance is key! Feeling safe in the fact that you can not control what you can not control and no matter what the outcome will be, you will be okay. Everything is going to be okay, so enjoy the present
Profile: PerfectlyDelirious
PerfectlyDelirious on Mar 29, 2018
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Try distracting yourself. Paint, make music, go out with a friend or family member. Take your mind off of it for a little while!
Profile: joyfulBeauty74
joyfulBeauty74 on Mar 30, 2018
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Try and talk to you're partner or significant other about your fears and what you have been thinking about to make them understand.
Profile: fezanur
fezanur on Mar 30, 2018
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I think you must feel yourself before you feel your partner.And saying things in your mind loudly not quitly.
Profile: jadaluv15
jadaluv15 on Mar 30, 2018
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Talk things out with your partner, stop yourself the moment you catch yourself over-analyzing your partner's behaviour.
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