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How to stop overthinking things in a relationship?

Profile: wisepanda
wisepanda on Sep 6, 2016
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Communication. For me that is the best way to stop overthinking things. If you have doubts, don't assume, ask. And make sure you trust your partner.
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Profile: Anonymous
Anonymous on Sep 16, 2016
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There's no way that I've found, but you need to have a lot of trust in your partner. They love and care about you, and if they didn't, they most likely wouldn't be in a relationship.
Profile: Anonymous
Anonymous on Sep 18, 2016
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Try to think the positives inside of the negatives. Have fun when chatting with your BF/Gf, because you will realize that it was fun spending time with your romantic interest.
Profile: Anonymous
Anonymous on Sep 30, 2016
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Try to keep calm. The relationship will either last or it won't. It won't be the end of the world if it doesn't.
Profile: 2cupsofteaa
2cupsofteaa on Sep 30, 2016
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Be aware of your thoughts, that they are irrationally inclined. Question the validity of your thoughts and find proof that they hold true. If they don't, your understanding that you're overthinking should break your thought cycle.
Profile: ThePosea
ThePosea on Oct 6, 2016
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Well, i think a lot of the over thinking in relationships is related to trust, so if you trust your partner enough that shouldn't be a problem. Of course it's easier said than done, specially if you have any kind of prior trusting issues, in that case I'd suggest you visit a psychologist if you can.
Profile: kindUnicorns31
kindUnicorns31 on Oct 10, 2016
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Put yourself in your partner's shoes, and ask yourself how you would like to be treated when when we take a less obvious reaction.
Profile: Anonymous
Anonymous on Oct 27, 2016
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clarify all the thoughts coming up in your mind with your partner only when you feel that there's a point behind asking such question that's it:)
Profile: NeptunePH
NeptunePH on Oct 28, 2016
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I have had this problem in my earlier relationships. Let me tell you right now, it's useless. It wont help a single thing. Whatever you're thinking about, usually it isn't necessary. Try to relax, talk to your partner about it. Just dont think too much about stuff.
Profile: fancyGrace43
fancyGrace43 on Nov 3, 2016
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Talking with your loved one in relationship is the best key. If you have doubts, you can always reach to him and start a conversation.
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