How to forget my one-sided love?

It can be hard to move on from unrequited or one-sided love. Often, when we feel a certain way for someone, and they don't feel that way towards us, we wish we could simply "forget" them, or the way we feel towards them. Unfortunately, actually "forgetting" can prove a difficult task. There are ways we can move on, but seldom do they involve really actually "forgetting". Instead, we can realize what the relationship is truly meant to be. Does the person wish to be a friend, an acquaintance, or something else? Once we understand someone else's goals for the mutual friendship/relationship, we can begin to reset our expectations. We should accept a person's willingness (or unwillingness) to play a certain role (or not) in our lives. This is a form of honoring their consent. Once we accept what they are able and willing to be, we can begin the process of resetting the relationship (or lack thereof) to reflect that. This means, among other things, adjusting our expectations of the person and the relationship.

It's a different process for everyone and generally just requires time. I suggest looking into the Acceptance and Commitment Therapy guide and Grief guide here on 7 cups. Consider focusing on self-care for a while, such as in taking time to do things you enjoy or build new habits, like gratitude journalling or exercising. You could also try strengthening your current relationships with friends and family or building new connections. Even going back into the dating pool is an option so that you can build some autonomy and control by taking action to meet more new people, which will increase the chance that you find someone you can connect deeply with.

When you are facing issues due to unrequited love, it is easier to let go of the trouble than to hold on to it in false hopes. A rebound is not the answer to forgetting onesided love. You can never really forget love. So, you decide to grow from it. Learn from it. And make a change in your life that hates to look back in regret. Make this change sustainable and help yourself stay happy and positive by looking straight ahead. Treat all the obstacles like adversities. Grow from embarrassments- call them experiences. Be mindful at all times. Calm yourself down instead of panicking. Talk instead of staying low-key and reserved. It is okay to be sad for some time, everyone is. B

You can't just forget her, it's not as simple as that. But what you can do is try and get over her. Find someone who actually likes you bad. Or just deal with it

That can pretty difficult to get over someone because you are exposed to her daily. When you are exposed to a person it is hard not to love them. You can try to move on by looking for love else where. But I recommend reading the selfhelp guide on breakups even though you were never with her, there are some helpful things in there that can be helpful to you.

The only way to forget something like that is through time. Because you are meeting her daily it will take much longer and will be much harder but it will turn out.

You should confront these feels before you forget them. Find out what is making you hold onto those feelings.

Realize that a one-sided love is not healthy. Love is about mutual respect, appreciation and affection. There will be someone out there who will be able to give that to you. But first, give it to yourself by not allowing a relationship into your life that you are not benefiting from. Hang out with friends and family, find a hobby, do things that make you happy. By doing this, you are becoming your best self for a lover that will appreciate you for all that you are.

Sail away and the distance will allow you the luxury of forgetfulness. Keep the good memories and toss the bad ones away.

Rather than trying to forget (which may not come easily and may make you feel worse in the short-term), try to embrace the fact you did love and that even though it wasn't returned, your heart works and you have the ability to feel affection for another human being.