How do i stop worrying about family members with drugs and drink problems?
WolfKeep
on
Mar 10, 2015
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It is very difficult to witness the people you love make poor health choices and feel helpless to do anything about it. The best possible thing that you can do is to inform them that you care about there health and let them know how their behaviors make you feel. Offer them support in ending their addictions and reassure them that they are not completely alone. If necessary, seeking professional help may also be greatly beneficial. But it's important to remember that we cannot control the actions of others. It is that person's sole choice to change their behavior. All we can do is let them know that if they choose to fight for a healthier life, that we are their to stand right beside them. There are support groups for people who are struggling with loved ones that are addicted to Drugs/Alcohol. I've found them immensely invaluable. It's very comforting being able to sit down with a group of people who are in the same boat as you are and discuss how these events have effected your life.
WesternCanada1
on
Mar 10, 2015
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You should actually get involved. Looking for groups like Nar Anon and also N.A and AA for the addicted . Family and individual therapy is also good.
kindheartedSky78
on
Apr 13, 2015
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I am sure that your family member/s will always be in your mind as I can tell that you care very much. However, I feel that there is a need to somehow detach yourself from the destructive choices that they are making. Unfortunately we cannot make the choices for others and we cannot be responsible for the choices that they make. I am wondering if you would benefit from having one to one counselling around this issue?
Popsicle1990
on
Apr 28, 2015
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There is really no way to do that, we worry normally because we care, all you can do is give them the support they need and know that you have given them the best you can.
tc
on
Aug 10, 2015
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You Don't, you need to try and get them help, which is the hard part i know, i had/have THE problem. It's hard to make them see it, but thats the goal.
Chiki1996
on
Dec 5, 2017
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Two cases.
1) Is newly addicted then can be stopped with less effort. Ask them if they really want to stop this or not. This might be the result of stress, depression or other stuff.
2)If one is addicted over longer period. Its difficult to get them out completely. Cause they are trapped in loop for years. They know they are wrong & feel guilty & selfblame so hard that they get stressed & to get over they take support of these things. Its rare that it can be complelety stopped. But more chances that the level/frequency can be brought down with professional help.
Technically speaking, if you're worrying a lot. Then you're wasting your time in being useful to yourself. Cause in thinking about others the whole time you forget to develop yourself. When you realize this you yourself may feel depressed. So, firstly make yourself emotionally & mentally strong. Then help your near & loved ones.
safeshoulder2CryOn
on
Jul 20, 2020
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Alcoholism n Drugs impact family members just as it affects the sufferers. Family members need to to seek professional mental health professionals, physician,counselors, clergies or other helping professional for help. Seeking help protects the family member n sufferer from potential physical or emotional harm. Early identification is crucial because without help, family members can expect crises like police arrests, medical emergencies, death or many other undesirable consequences. So one should disclose any pattern of substance abuse, or behaviours and seek help from authorities. Be wary that the sufferers with addiction could get aggressive and angry as withdrawal symptoms and serious medical consequences unfolds. One could join family support groups for further support. Under no circumstance should one start blaming, arguing, and reproaching the sufferer because sufferers would be in denial, experience avoidance, have rationalization, issues that are tricky to deal with.
peacefulCat41
on
Jul 4, 2015
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Realize that you yourself can only control yourself. Your action can speak louder than words. You can never control a person, but you can care about them. Let them know that you are concerned without being bossy to them. Let them know that you care. They may come around to your point of view, and if not, you will know that you have made your best effort.
optimisticShoulder67
on
Sep 21, 2015
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If the person feels more close to any close person,like a teacher,family member etc he/she should tell them,and if not police is better,but running away is the most dangerous thing to do,it's wrong
Anonymous
on
Nov 16, 2015
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Realize that you can't do much to stop them. If they're addicted, the best you can do is to help them get treatment. After that, you can't really do much.
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