Skip to main content Skip to bottom nav

How do I stop sweating so much?

Profile: frostyTurtle27
frostyTurtle27 on Apr 5, 2016
...read more
I'm not a professional, but I think to help the sweating, the easiest thing to do would to try and calm yourself down. There are many techniques such as controlling your breathing, which actually stops the sweating. There are apps that can help do this. If this does not help, I would speak to a doctor.
Struggling with Anxiety?
Find relief with 7 Cups online therapy.
Profile: CalmBlanket
CalmBlanket on Dec 5, 2017
...read more
I am assuming that this is due to anxiety or worries. One way to reduce sweating, is to slowly take deep breaths and focus on something that makes you feel calm, and relaxed.
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words