How do I stop my compulsions?

If you feel like It is ruining your life, figure what you would rather do instead of that compulsion. Find a plan and stick to it. Here on 7cups, there are great paths to follow that can help guide you to your goals. You may not know what you want right now, but you can figure out what you like and what is meaningful to you along the way. Focus on what you want rather than what you don't want. You are not in this alone, find those around you that want to become better and if you cannot then talk to someone here on 7cups. We are here for you. A beautiful thing about following your own path, often times attracts things to your life in ways you would least expect it. Keep going, you got this!