How do I live in the moment?
Anonymous
on
Jun 12, 2016
...read more
At The Moment I'm Not Living Well, Still Living With My Parents, But Soon I'll Start School & Become Independent (:
Anonymous
on
Jun 15, 2016
...read more
I personnaly love doing meditation or yoga. It made me feel like i'm really living in the moment. It is a great feeling :)
donaldduck95
on
Jun 15, 2016
...read more
Look at the world in a view where everything will be just fine. You don't have to scared of anything. Just do it!
Intrinsic
on
Jun 23, 2016
...read more
I enjoy every experience I can in life. At the end you only take that when you die. Sometimes we let fear take the best of us, but we have to get over it and become truly us.
Anonymous
on
Jun 23, 2016
...read more
Think about how precious life is. At this moment, you're the oldest you'll ever be and the youngest you'll ever be! Not everyday is promised to us. Enjoy the ones you're with and the place you're in!
Anonymous
on
Jun 25, 2016
...read more
Single-task, don't multi-task. When you're pouring water, just pour water. When you're eating, just eat. When you're bathing, just bathe. Don't try to knock off a few tasks while eating or bathing or driving. Zen proverb: "When walking, walk. When eating, eat."
Anonymous
on
Jun 25, 2016
...read more
I think one of the best ways to live in the moment is practicing the art of BEING present. and in today's age, technology is a huge distraction in regards to focusing. can you think of the last time you went an hour without checking your phone for something? when's the last time you had a face to face conversation with someone instead of texting or skype? There are many different ways to be successful in living each moment well, but for myself personally, I have found that minimizing technology helps significantly with that.
Lexithelistener
on
Jun 29, 2016
...read more
What you could do is not look back, that's something that can only hurt you going on. It may be hard to do that, and if so, confide in people you trust. If you are stuck on something minor in the past, try to head out and live and forget what happened to you
CheeseandCrackers
on
Jul 1, 2016
...read more
The easiest way for me to live in the moment is to imagine that this moment is the last I'll ever have. It's cliché, sure, but it'll make you savor every part of the day and enjoy what you're doing. You can't take it with you, so have fun!
Anonymous
on
Jul 1, 2016
...read more
Ahh...living in the moment, well it aint easy my friend. But i would say practice doing it consciously. When you find your mind going to past or future, stop it and think about whatever you are doing at that moment. Remind yourself you have to live in the present. Soon it will become a habit
Talk to an expert therapist
Sarah has been wonderful at relating and checking in on me!
Reviewed Dec 10, 2024
Talk to Sarah NowCan anxiety cause me to feel depressed?
343 Answers
The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope?
320 Answers
How can I overcome anxiety if I can't talk to a therapist or my own doctor?
307 Answers
What are alternative ways besides medication to deal with the physical symptoms of anxiety?
307 Answers
Is it normal to feel more anxious when you're alone?
307 Answers
Is it normal to feel scared to go to college?
306 Answers
Communities