How do I know if I have anxiety?
emilyxo
on
Nov 17, 2014
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I have anxiety. i know this because i get worried and scared in certain situations. These situations are normally if i am alone in a public place or if somewhere is very cramped and busy. I get a strong pain in my chest and i find it very difficult to breathe.
Anonymous
on
Nov 18, 2014
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From my experience, anxiety is feeling stressed in a way that feels unmanageable and interferes with a healthy lifestyle.
therandomhyperone
on
Apr 18, 2015
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you talk to someone who knows how to diagnose you about why you think you have anxiety and then they either diagnose you or they dont
KaylaWright1125
on
May 8, 2015
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Do you have panic attacks? Do you overthink about things? What do you feel when your anxious? Anxiety usually comes with panic attacks, you feel hot and shakey, you feel like you can't breath and you worry or overthink alot.
Chloelikesgrapes99
on
May 22, 2015
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You may have panic attacks, or issues breathing. There may of been an experience in the past that has given you anxiety and situations similiar may make you uncomfortable.
AprilBabblesOn27
on
May 22, 2015
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I knew I had anxiety when my thoughts were filled with rapid negativity that caused me to feel ill, sweaty, tight chest, rapid heartbeat, dry mouth, and hard to concentrate on my surroundings and what people were saying to me. It got worse when I was in public which is a "out of comfort zone".
Anonymous
on
Jun 17, 2015
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i know when i have anxiety because when i sleep i start to have bad dreams and sweat. My heart starts to beat faster and i cant go to bed later
Anonymous
on
Jul 28, 2015
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You can take a mental/emotional health test, but usually seeing a psychologist or psychiatrist would be best.
mylifeismusic00
on
Jul 11, 2016
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I get shaky and can't think clearly. I become paranoid and think there's someone in the room with me
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