How do I get over feeling that everyone is going to leave me?

Our action is interpretion of our thinking. Therfore you have to change the way you think in order to chNge the result

As time goes on the feeling will fade. As you begin to trust them the feeling will go away. Time is the only thing that will help you see that not everyone is coming into your life to leave you hanging. The real ones will stay. Regardless of how you act or what you do. I’ve had so many people that I thought would leave but they didn’t. Before you make your mind up on who’s going to leave or stay give them some time to prove their worth and if they chose to leave they’re missing out on someone wonderful.

You have to go with the flow..just keep telling self I'm enjoying this relationship at the moment. I'm not going to ruin this moment with negative thinking. I'm going to enjoy this person like it's our last day on earth. Have fun! Don't overthink...worry if this person might leave me..that cause you to feel insecure than you try pushing that person away..because you think..gonna eventually leave me. Let the relationship play out..be patient. That's the most important thing..give the other person a opportunity to prove their loyalty. In the beginning don't be too tense..serious. Just tell self right now we having fun! Tomorrow can take care of itself.

You get over the feeling by not thinking everyone is going to leave you but instead to think that everyone will stay by your side through everything. Even through the worst of times and through your easiest of times as well. You need to take deep breaths, relax, and do something that will help you forget on what your thinking about. You're anxiety is in your head and your anxiety is MAKING you believe that everyone is going to leave you. But in reality, no body will. Your mind can make you believe in tricky things to make you believe in anything such as being gullible.

Sometimes, it is best to temporarily ignore thoughts like that, until you are in a good place to focus on them. I think it is best to ask yourself questions about those thoughts. Ask yourself why you have those thoughts. Ask yourself if those thoughts are rational, or if they're doing you more good than harm. It can also be helpful sometimes to just imagine the opposite thought and think about how they are always going to be there for you. This type of thinking can, at the very least, help you in the future to think more positively.

You are only worried about 'people leaving you' if you have not yet overcome certain insecurities within yourself. Self-love and care is so important, and once you accept and begin to love yourself, you will have so much more confidence. You will not mind people leaving you because you know that it is for the best. Everyone is meant to be in your life, but not everyone is meant to stay. You have to stay positive and take the best out of all the experiences you've had and try think of it constructively. Ultimately, you only really have yourself to always rely on 24/7 in your life. So take care of your body, meditate, eat healthy, exercise regularly and try and train your thinking to be positive! It's hard, but small steps everyday will make you achieve that ultimate inner peace that will leave you happy with the world, and won't leave you insecure.

Its true everyone is going to leave you at some point cause thats the way life works. But instead of seeing it as a part of life we think of it as fear, this feeling or fear starts mostly because some important person has left us in the past, what we fail to see is that it was the circumstances that made us apart. We start blaming ourselves that maybe we have some kind of problem and that we are replaceable in everyone's life but thats not true. We just have to start accepting this fact and remind ourselves that some people will leave us but some will stay.

Talk to people you care about, open up about how you feel. Find things you love about yourself, try and focus on these things. Stay busy, practice self-care, go out and explore a new place on your own. Try making new friends and doing things together. Think about good qualities you have that make you a good friend, try doing these things more. Try and find the root cause of what is making you feel like people are going you leave you. Maybe it's a bad experience or something from your past. Try and confront this and be honest with yourself.

It's important to put yourself in your peers' shoes. What would you do if you were your loved ones? Would you leave your friends because of the reasons that you think they're going to leave you? If you're not sure, it is always okay to ask. The best of friends are ones that you can have open communication with. If you feel as though something you said or did will make them leave you, talk to them about it! It will be good for both of you to have this open dialogue and see where each other's feelings stand.

Think about the positives and how many many people love you in this world. These people would do anything to protect, love and charish you no matter what happens to you they will always be on your side through thick and thin. Think about these people and how hard it would be for you and for all the other people who love and cherish you if something happend to you all of a sudden. Just talk about it and say something to family and they can help you get over this feeling that you will get left. If they truly love you they will never leave you.