How do I deal with all the anxiety and stress from school?

Hmm, for me, I had anxiety regarding my health while at school. I overcame this by focusing on my work, engaging in the class activities, and participating in after school clubs like breakdance and parkour :)

Try talking to your school counsellor about lowering your class loads, or maybe spacing them out better. I personally studied two maths classes and physics, and on Tuesday I had all three. Usually they're willing to work things out with you to help you get by easier. Eventually, I had to drop physics, but that's ok. Always take breaks, and talk to your teacher in advance if you think you'll have issues, and keep them updated on how you are. If you're met with that poorly, contact someone higher up. There are always compassionate people. Yes, even in schools.

Plan out your time but make sure you give time to relax too. It can't all be work, you need a balance.

Self-care is extra important when you're feeling down due to school. Make sure you schedule time for yourself! Exercising or meditating is beneficial to many people, and helps them destress, but we all have different things that help us the most :)

Every person deals with stress and anxiety differently. Exercise tends to help as an outlet to release tension and clear your mind. For me being as organized as possible helps. Prioritizing what needs to be done now, what can be done later, and whats most important are useful tools. Learning to interact and understand your classmates also helps.

Relaxation, mindfulness exercises and calming activities, such as reading a good book, spending a night every week off for a break with friends.

Firstly start sharing your thoughts with someone in the family you trust and are comfortable being with. Remember everyone goes through that phase and you will learn a lot from there. And anxiety and stress are part of our lives and we can beat them

Learn how to better time your activities. Plan your day. Break big assignment into manageable parts. Plan ahead.

You need to realise what exactly in school gives you anxiety and stress, once you're able to do that you need to work upon dealing with those things.

The way I deal with anxiety and stress and school is to take a break. I will work on assignments for a couple of hours and then do something recreationally, like watching tv. I also like to encourage myself and remind myself that it will all pay off in the end when I receive that degree. It is all for a purpose.