How do I deal with all the anxiety and stress from school?

If you've got loads of homework, try to take one thing at a time. like if you have math, chemistry and history, focus at one thing, get that completely done and then move on to next.

Having a schedule and managing my time helps me, as does journaling and making sure I have enough sleep. I try to do some studying every day AND do something relaxing every day. It's hard to always be balanced, but it's something to strive for because it reduces stress. TIme with friends and/or acquaintances is important, and a hobby or two can help (but not so many they stress you out too) If anxiety is impairing your daily life, you might see a doctor, counselor, and/or psychiatrist for advice and further support.

What I do is I control my breath and tackle things little by little. With my breathing, I take in 4 breaths, hold it for 4, let go for 4 and hold for 4. It really helps me. If my mind wanders from the breathing, I slowly bring it back and it really relaxes me. Also, when it comes to the work, I make lists on what I have to do, and just focus on one thing I can do in that time frame. When I tackle things one by one, it makes it seem less overwhelming.

I make out list, and due dates, so I know what I need to get done and when. Each time I mark off a task it's like this block of stress is lifted off my shoulders.

Organise your life little,exercise,take long baths,talk about it with friends,laugh a little,have a sit down and prioritise things(it's a test,no matter how your parents and society have conditioned you to think it's not a major factor I your life)MEDITATE,lay off the caffeine and sugars,sleep well and be mindful.

What I found worked best for me is to treat myself. With make up, walks, flowers, chocolate, fun movie.

I've always dealt with anxiety and stress from school. I always wanted to have straight A's and if I didn't I got mad, depressed and I was confused , and kept thinking about me ruining that grade, and how I could have studied more and I would have got better grades. Ever since being in a relationship, I kind of got loose. I still got mostly straight A's, I got the same grades, I just didn't stress out that much. I studied as much as I felt, maybe more times over. MY TIPS, for dealing with all the anxiety is that you should find a hobby where you can forget about school and concentrate on that hobby. Get a chart and write down when you want to study, and study about an hour a day, and don't leave it for the last day. As tempting as it seems, and as lazy you might feel, if you leave it for the last day, because of stress you won't remember as good, you will mix it up and you won't study as happily than otherwise. Make studying fun! Start early so you don't feel like you will run out of time, but that you could study as much as you want. Highlight important words with different colors, write down on sticky notes words and test yourself. Make yourself a test. Draw down history or biology to help you understand it more!

Just do whatever helps you distract yourself from the negativity. Like for me, I listen to calm music and I write poetry or even play with my cats and that's what helps me calm down and distracts me from everything going on at school. If you don't have coping skills already, just look some up or do something that's healthy like exercising or hanging out with positive people.

when i feel anxiety and stress from school, first time i think that my future, i going to school is for my future, not for someone else future, and i must be very grateful that i can go to school, many people want to go to school but they can't, and last think about your parent, make them proud to have you as their child, school is the best way for secure your future :D

If you're stressed with school, you need to have time out time, time to reflect on other things apart from school.