How can I stop my hands shaking
booklover1224
on
Apr 27, 2016
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That can be from a variety of things. If they just randomly shake with no emotional connection at all, then consult a physician about it. Everyone's hands shake just a little bit, but if it's giving you trouble doing things, then it might be time to ask for medical assistance.
Anonymous
on
Jun 2, 2016
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I have hyperglycemia, that might be one reason. It's no big deal, I just have to have tiny snacks throughout the day.
NaturalScience
on
Jun 26, 2016
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I have shaky hands and spent a lot of time trying to find a "cure." Relaxation techniques help, a little. I find that eating regularly throughout the day and keeping hydrated are enough to keep my hands steady enough for neat handwriting. Don't ask me to do any brain surgery, though!
I did once ask my trusted physician about my shaky hands. They said it was normal, and as long as it didn't hurt or interfere with my day-to-day activities, not to worry.
missg87
on
Jun 27, 2016
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Try breathing in and out slowly with deep breaths walk around and do something to tell your mind off it i no its easy said then done but i get shakey hands when im mad and act on impulse ive got GAD anxiety disorder
DarkSideoftheRainbow
on
Aug 20, 2016
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I would try using breathing exercises to focus on a part of your body that you can control. Inhale for ten, exhale for ten.
Tootsiyaah
on
Aug 27, 2016
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I had seen this problem once when my friends hand never use to stop shaking .
The reason mostly is lack of confidence or being over whelmed at times .
Just be yourself and forget the rest ! Your shake of hand would go away itself
imheretohelpyouXx
on
Aug 31, 2016
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Well maybe try and detect why your hands are shaking. I would say go to a doctor or professional and get checked out to make sure everything's okay.
Anonymous
on
Sep 7, 2016
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Take deep breaths, focus on visible objects around you and your senses, helping your mind to come back to reality
Phillestertheangel
on
Sep 9, 2016
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You are perfect the way you are. Your hands shaking is part of your cute personality, trust me. Someone will love you and your shaking hands
Marribrown
on
Sep 10, 2016
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Have you been to the Dr's. Maybe medication is needed. Or eating more. Sugars maybe? You should see your dr
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