How can I stop my hands shaking

Take long breaths. Make sure your hands are applying force on any solid object in front of you. Lastly always remember to calm down and not to mess up because everybody doesnt get a second chance. :)

There are so many medical conditions which can make hands shake. You can see a good Physicians based on his advice work on it.If He/She finds out your issue is due to some Psychological issue in that case see a good therapist. Best Of Luck

Take a deep breath and exhale out gently. Repeat this three times. Do the victory pose by raising both hands up. These exercises will balance the hormones and make one confident.

I get my hands to stop shaking when I am nervous or have anxiety but knitting. I rally get carried away and before I know it its gone!

Shaking hands is one of the classic symptoms of stress, or anxiety - often a result of adrenaline. There is no instant fix, but the shaking will stop as your body begins to relax. It will help if you can acknowledge it's happening; remind yourself that while it's not a pleasant thing, it won't harm you, and it's not as obvious to others as it feels it could be. Fortunately, one of the most effective ways to calm yourself, is through breathing - which you do automatically, and can do anywhere, and is something I've found a great help personally. We tend to breathe high, shallow breaths when we're anxious, which makes the physical sensations feel worse, and can keep the cycle going. So, take a deep breath down into your belly, feeling it expand. As you do: Breathe in for a count of 4 Hold it for 7 Breathe out for 8 If you find that count too difficult at the time, concentrate on making the out breath longer than the in breath, and keeping your breaths even. It doesn't take too long for this breathing technique, to begin having an effect.

I think the more you try to fight it, the more your hands will shake. Just try to accept it (I know it's easier said than done!). Get in a comfortable position and focus on your breathing. Remind yourself that it's okay and normal for your body to react to stress this way. It's annoying, but it's not permanent and it's not dangerous. If your hands shake, they shake. It's okay. It's normal. You are going to be alright!

Keep your hands busy and don't think about it. If it's an anxiety issue, Clamp your hands over each other. Otherwise it may be the early stages of a form of Parkinsons which you should consult your doctor about.

I'm sorry your hands are shaking. Sit down and take a super slow, slow, slow, deep, deep breath and then hold it in for five seconds or more. When you let it out, let your breath out slow, slow, slow, slow. Think about the blue sky, green grass in the wind, mountains in fog, calming thoughts and calming places. Close your eyes and try to see them, while breathing in and out super slowly and deeply. Count to ten very slowly. Good luck finding techniques!

In order to stop your hands from shaking you can try a few methods, you can concentrate on your breathing, eliminate caffeine, check your blood sugar levels, stop smoking and practice relaxation!

Work on relaxation techniques and de-stressing yourself. Though it could be more severe of an issue and you may need to see a doctor.