How can I stop my hands shaking
SquishyRaspberries
on
Jul 28, 2016
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Take deep breaths, focusing on letting the air go in and out. Pressing your hands together also helps.
Anonymous
on
Jul 30, 2016
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It is hard to achieve sometimes but you have to try as hard as you can to relax.
You can try breathing in a slow rythm or think about something else besides what makes you feel anxious.
Anonymous
on
Aug 4, 2016
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You can try deep breathing, meditation, and other relaxation tips. If there is something specific causing it, focus on it.
Anonymous
on
Aug 5, 2016
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Yoga , meditation, exercise, deep breathing exercises..................................................
XxCookiexX
on
Aug 12, 2016
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Extend your left arm and gently push down on your wrist. Five seconds. Stop. Ten seconds. Stop. Harder now, repeat
EBDAA120
on
Aug 21, 2016
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by reduce Stress, Practice Relaxation Techniques and Get Enough Sleep and Reduce or Eliminate Alcohol because Consuming excessive amounts of alcohol can affect your nervous system and cause serious tremors. If you feel that you are drinking a lot, you should immediately seek professional help and if its looks so serious Consult a Doctor for more safety
lovingLynx89
on
Aug 24, 2016
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If your hands are shaky because you are nervous concentrate on something funny to distract yourself. If you can't stop seek help. Sometimes we need professional medical help and we should not be ashamed to ask. Asking for help is a sign of courage and commitment to ourselves.
featheringcrescendo
on
Aug 28, 2016
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Try holding something, or playing with a small ball, or beanbag. By keeping your hands busy, it helps them to stay steady.
Anonymous
on
Aug 31, 2016
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Relaxation techniques work a lot. If the reason behind it is anxiety, then it can be controlled with such techniques. If not, it's recommend to go to a doctor.
WaltDisney
on
Sep 1, 2016
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This could be a medical problem (then I recommend you visit your local GP for advice and guideance) or it could be due to stressx
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