How can I stop my hands shaking
insightfulNatural90
on
Jul 9, 2016
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When my hands are shaking it normally means that I am nervous and anxious. What helps me then is taking a deep breath and telling myself everything will be alright.
Anonymous
on
Jul 9, 2016
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Try keeping your hands busy. Do some type of simple object that will keep your hands and mind busy..
Flawlessinsanity21
on
Jul 10, 2016
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I think this really depends on why your hands are shaking in the first place. I think I would see a doctor about the matter.
HuddlesWillAlwaysListen
on
Jul 11, 2016
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Take a few deep breaths. Pretend lemons are in your hands and squeeze them as hard as you can. That will help. Stay calm.
Anonymous
on
Jul 13, 2016
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Try a little yoga for hand exercise, google it to find the most suitable ones for yu. It will be a very effective and long term cure.
endearingLove14
on
Jul 16, 2016
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Breathe. Know and accept that you are scared or anxious and decidee if you want to fight it, or let all the negativity wash over you. One you make a decision, you will be determined and that will give you will and strength to control your body and your fears.
Luie
on
Jul 18, 2016
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Breathe. Calm down. Take a deep breath in, and a deep breath out. Think of how it is all gonna be okay once youre finished doing what makes you nervous/or once you think of anything except the reason youre shaking... It depends on what the reason for your trembling and shaking is... Do what makes you happy!
akittykatt
on
Jul 20, 2016
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Close your eyes. Take one deep breathe in. Exhale that breathe out. One more inhale in. Exhale out. Concentrate on your favorite color.
Anonymous
on
Jul 21, 2016
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Try getting more calm and the shaking hands will get better too. the best thing to do is trying to control your breath, breathe slowly and you'll be less nervous
Castielsendshelp
on
Jul 23, 2016
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depends on why they are shaking, if it's from anxiety or stress you need to breathe in and out slowly and find something that can calm you down
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