How can I stop getting nervous in front of people?
Anonymous
on
May 7, 2015
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I can realize that everyone gets nervous and its nothing to be ashamed of, and even if I cant quit being nervous I can still find ways to make me more comfortable around people.
LeapingLaughter
on
Sep 8, 2015
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Practice, practice, practice. I used to teach acting, and this was the number one question people had in class. Did you know that public speaking is more stressful on the brain than being a test pilot? Pretty wild, huh?
Nerves are normal. I used to get so nervous in class on the first day, in college, introducing ourselves, that I would shake and sweat when my turn to talk was coming up, so I took acting classes. I was so nervous the first few dozen times on stage, but eventually my brain said "You've been doing this a long time. You have nothing to worry about anymore because you have done it so much."
Keep at it and you will overcome it.
Anonymous
on
Apr 3, 2015
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Realize that there are 7 billion people on this planet, and if you mess up with one of them, then you have 7 billion more chances.
Anonymous
on
Dec 22, 2014
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the only way that I have helped stop me from getting nervous in front of people is be around people more. Get out there the more you put yourself out there, the more comfortable you will be.
Anonymous
on
Dec 29, 2014
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Remember that their goal is not to judge you, You are a person who has value and people realize that and want you to feel comfortable.
Anonymous
on
Dec 22, 2014
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Breathe Deep, and then realize that whatever you have to do in front of people, you're in control of the situation
Anonymous
on
Jul 4, 2017
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By boosting your self confidence and self esteem. No one is perfect in this world. Remember that you are blessed, make yourself calm, take deep breathes. Think positive.
Anonymous
on
Dec 29, 2015
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Imagine it's a game and you're just taking missions slowly to level up.
Anonymous
on
Aug 18, 2015
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That's hard. You really just need to practice practice practice and do it a lot to the point where you stop being nervous or just learn to make a joke out of nervousness. It will help ease the nervousness you get in front of people.
lovingwatermelon
on
Apr 29, 2015
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You can not just fully stop being nervous in front of people but you can lean ways to cope and try talking to a professional about your nervousness.
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