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How can I overcome social anxiety?

Profile: ashmiblue
ashmiblue on Jan 18, 2016
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Confidence is the key! Remember that you don't owe anybody anything and have a consistent air about yourself. Don't hunch. You're better than 90% of the people you know.. Why getting anxious?
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Profile: mike251
mike251 on Jan 18, 2016
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You need to put yourself in uncomfortable situations and speak to people, or face whatever fear you have of social environments. That is truly the only way to overcome social anxiety.
Profile: blanket7
blanket7 on Feb 2, 2016
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You can start by practicing simple small things to overcome feeling awkward in social situations, you can do it!
Profile: dancingMist97
dancingMist97 on Oct 25, 2016
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Social anxiety often stems from the fear of something happening. For example - making a fool out of myself in front of people. I tend to question my thoughts "what's the worst that could happen?" - Yes I could say something wrong and everyone may care or actually may not! It's completely okay. We are human :) I will face it and learn from it.
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