How can I get over my anxiety or fear of driving on highways?
Anonymous
on
Oct 29, 2015
...read more
Evidentually, having a lot of practice will help in the confidence of driving on highways, Having a passenger in the car who is close to you or that you trust could help you get through the drive.
jess3456s
on
Oct 29, 2015
...read more
You can get over your anxiety or fear of driving on highways by slowing starting to drive on small roads like a neighborhood subdivision. Then maybe country roads and small country highways. And then work up to freeways?
Anonymous
on
Oct 30, 2015
...read more
Keep practicing as much as you can with someone next to you or let the other person person drive until you feel comfortable to do so. Sometimes it can be really hard if you don't often drive on highways but if you frequently do it your brain may eventually get used to it.
StrongerThenEver
on
Nov 1, 2015
...read more
I find that taking extended lessons with a driving instructor focused on highway driving can help you to gain confidence behind the wheel on highways,
Naydervader1
on
Nov 1, 2015
...read more
Surround yourself with many busy things around you. Understand that you're safe. The car will protect you,
onojhcal
on
Nov 4, 2015
...read more
Try it everyday and eventually you will get over it .
Try different approaches and ways to get into the highway
magneticRiver62
on
Nov 5, 2015
...read more
For me, practicing when the traffic is not very high, or there are few cars on the road is helpful. Also, Driving with someone who is supportive, but I'm not too close to is helpful.
Greatlistener87
on
Nov 5, 2015
...read more
First find out where the anxiety came about, there will be a root where it came from. Deal with that root cause and you will feel the anxiety go away.
Anonymous
on
Nov 5, 2015
...read more
Drive at a moderate speed and don't feel pressed to let people over take you stay were you feel comfortable
MellyLa
on
Nov 6, 2015
...read more
Ah, I have the same fear. The traffic is so crazy, and I always see accidents. I believe that it is a problem of lack of self trust. so once we work that out, we'l be able to drive comfortably on the highways.
Can anxiety cause me to feel depressed?
343 Answers
The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope?
320 Answers
How can I overcome anxiety if I can't talk to a therapist or my own doctor?
307 Answers
What are alternative ways besides medication to deal with the physical symptoms of anxiety?
307 Answers
Is it normal to feel more anxious when you're alone?
307 Answers
Is it normal to feel scared to go to college?
306 Answers
Communities