How can I accept that I have these cruel anxieties?
Anonymous
on
Nov 5, 2018
...read more
By eating a bowl of cereal and thinking, yes. I will ingest this delicious goodness and contemplate the universe while staring blankly.
In other words, realize that there is a certain kind of humor to our own life issues and begin to laugh at the problems we face as if they are nothing!
For me personally, it is best to tap into this energy when I am at my weakest point, and if the laughter turns into tears and back into laughter and rests somewhere in between, I know I am at least trying my best to not let the anxieties get the best of me!
Talk to an expert therapist
Hello, my name is Lianne and I look forward to connecting with you by chat...
Talk to Lianne NowCan anxiety cause me to feel depressed?
343 Answers
The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope?
320 Answers
How can I overcome anxiety if I can't talk to a therapist or my own doctor?
307 Answers
What are alternative ways besides medication to deal with the physical symptoms of anxiety?
307 Answers
Is it normal to feel more anxious when you're alone?
307 Answers
Is it normal to feel scared to go to college?
306 Answers
Communities
