Everything in my life is messed up. Motivation works temporarily and I'm not suicidal but feel it's pointless to live like this. What should I do to feel hopeful?
247 Answers
Moderated by Smita Joshi, BA Psychology / MA / Advanced EFT Practitioner
Updated: May 29, 2022
truthSeeker71
on
Oct 15, 2016
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Look at the things in your life that make you feel most motivated. Do more of what makes you feel good. Find your passion.
Sianwil
on
Oct 15, 2016
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Find something to channel your energy into! Whether it's voluntary work, joining a club, doing some photography or writing...anything. Just try to find something you love
Anonymous
on
Oct 19, 2016
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Make a list of things you love to do! Each day, try to do at least one of those things on your list! Your list could become endless!
Anonymous
on
Oct 21, 2016
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The very fact you are alive is a reason to be hopeful. And once you actually do hit rock bottom, all that is left is up so things will have to get better.
RainbowHelp777
on
Oct 25, 2016
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Focus only on the positive things in life. Don't let the negative thoughts control your body and mind. Try to let go of the past and instead visualize your future.
alexluke
on
Oct 27, 2016
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You should always try and see the positive things in life and if you cant find those, make some to look forward to
Anonymous
on
Oct 28, 2016
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There is always something to feel hopeful for. Always, all the time. That book you haven't finished yet? That coffee waiting for you to drink it? A movie that hasn't come out yet? Be excited for coming home after a long day, and feel accomplished for doing it well. Find motivation in the people surrounding you. Eat a good breakfast and make your bed. Do at least 1 jumping jack every day. Text or call someone you love. There is always hope, my friend. Living is the toughest thing you can possibly do, and you are doing it every day! Good job and keep going!
softJoy55
on
Nov 9, 2016
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Being hopeful starts with yourself. To see hope you have to see the positivity in your life. Let go of the things that you think is pointless. If you think your life is pointless, then, let go the way your living now. Meditate, forget everything you know and just be positive.
sereneWriting55
on
Nov 19, 2016
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When I am at my lowest, I concentrate on the things that are right, instead of focusing on the things that are wrong. EVERY life has something to be grateful for - even if you start with a roof over your head, heat in your home, a bed to sleep in . . . you already have it better than a lot of people.
eternitya7
on
Dec 4, 2016
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Reflect upon your self the things you love most. Keep focus on the motivation you aspire to permanently have.
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