Does anxiety ever entirely go away?
CalmingLily
on
Dec 30, 2014
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Anxiety is a normal human emotion that everyone experiences. Through therapy and mindful thinking we can control it and eventually anxiety will become a less frequent part of your day and only emerge in appropriate situations such as before a job interview.
Anonymous
on
Sep 3, 2015
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Personally I don't think it does. However sometimes that can be a useful thing. (Stick with me) If you can control the anxiety and work through it and it no longer dominates or changes the way you act or think, it can be a way to know what you are feeling. Also by being able to overcome it, I find that it can build confidence.
greenberyl
on
Sep 6, 2015
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Anxiety is good for you. It keeps you motivated and working at your best.
Only at healthy levels, of course. You shouldn't ALWAYS be stressed and anxious, and you absolutely shouldn't be wondering when it will go away. Try to spend 20 minutes a day away from this anxiety and stress of everyday life. Meditate, exercise, play an instrument.
Anonymous
on
Nov 4, 2015
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Anxiety will always be there in some way, it is natural, but it is managing to control anxiety in the best way for you. Anxiety is different for everyone so it is finding the best coping method for you.
Theitalianninja
on
Dec 6, 2015
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I would say no, it just becomes easier to handle because you learn from it and from that know how to structure your life, not to serve the anxiety but to make your life easier.
Anonymous
on
Dec 27, 2015
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I don't think that it can, but it can for sure get better. You can learn to control it so it doesn't effect you that much anymorexx
wonderfullHeart25
on
Jan 14, 2016
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Everyone has a little anxiety from time to time. The moment you overcome the things that bothering the most is the day you will be anxiety free.
Anonymous
on
Feb 11, 2016
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I believe that anxiety will never fully go away, and even if it could, I don't think it should. A little bit of anxiety can make you productive and actually help you, however anxiety that is disrupting your quality of life is something that needs to be looked in to, so I believe anxiety can lessen, but that we shouldn't want to get rid of it completely.
Spoonie11
on
Nov 1, 2016
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I dont think so? Not entirely? Everyone experiences anxiety at various points throughout their life. Its important to focus on managing and coping rather than getting rid of it entirely as I feel thats unrealistic for most people with anxiety disorders and unrealistic to pretend that you will never again feel anxiety in your lifetime.
lee92
on
Dec 9, 2014
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I don't think so. I think you have to find ways of managing anxiety. For example by looking for patterns in your anxious thoughts, finding when and why they happen, you can find ways of easing them.
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