Does anxiety ever entirely go away?
Ashiya
on
Jun 21, 2016
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Anxiety never entirely goes away because it's a thing you learn to get along with. But you can work with anxiety and learn how to cope with it rather than letting it take over your life.
Anonymous
on
Dec 10, 2014
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Does it Entirely go away? That's a hard one, because it's yes and no. For me any way, there are times when I feel zero anxiety-it's entirely gone! It has always come back though. So yes, it can go away entirely...will it come back? In my experience, probably.
Cornholio2121
on
Jun 18, 2015
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No it doesn't but you can get help with controlling it, I tried to get rid of anxiety but for many people it's just a part of an average day and they have to live with it but trust me it does get better if you seek help
SoStrangeHere
on
Jan 1, 2016
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From personal experience, no. But you do learn to deal and cope with it. I don't believe anyone should strive to eradicate anxiety, more so learn to cope with it and find good healthy ways of making yourself ok.
Yourfairygodbro
on
Jan 3, 2016
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Sometimes you can feel so happy and it'll be like the whole world is safe. Anxiety temporarily goes away!
keepyerheed
on
Jan 13, 2016
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no but i belive tht i can be delt with and slowly it can reduce and become barebly there is no doubt that you can live with anxeity
Casscass
on
Jan 21, 2016
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Anxiety will always be part of life even subconciously it will. However there are ways in which you can reduce this. One way is to do mindfulness which teaches you how to stay calm and reduce anxiety. Another would be breathing where you breath in for 3 seconds, hold your breath for 3 seconds, breath out for 3 seconds, hold your breath for 3 seconds and then repeat.
Theleavesinmay
on
Feb 7, 2016
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Nope and thank god. See, anxiety has a bad rep because usually when we need help for it it's a little out of control- but anxiety serves as a warning to danger and we actually depend on it to survive!
Anonymous
on
Feb 27, 2018
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It may entirely go away, but Learning how to deal with it and how to reduce stress and anxiety is more important
Erynn
on
Dec 14, 2014
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It depends on you, and on your anxiety. And, how long a period of time you'r talking about. I still have anxiety, but I have large amounts of time without anxiety these days because I'm recovering, and I notice and address anxiety much earlier now, before it's overwhelming and exhausting. Therapy and medication can help you get a grasp on your anxiety. And, even if it never goes away, it can certainly improve significantly over time as your coping strategies and situation changes.
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