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Does anxiety ever entirely go away?

Profile: WhisperingPiano
WhisperingPiano on Dec 30, 2015
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I certainly hope so! I wish that for everyone who suffers from it. I think it is possible but it takes a lot of work and time and different things will work for different people. I think it is important to learn how to manage your anxiety, understand it, know it and in some way embrace it. I am not completely rid of my anxiety but I think that now that I have done the research and self-reflection and therapy, I understand it a lot better and is therefore reduced.
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Profile: adorableKiwi50
adorableKiwi50 on Dec 30, 2015
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Yes anxiety does eventually go away you have to keep working on it. Try listening to music or you could try yoga.
Profile: RewindTheClock
RewindTheClock on Dec 30, 2015
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Not really, it will always be there, but you have the choice to acknowledge it or not. It can feel that way, which is good, but it will not entirely go away...at least not in my experience.
Profile: ashade77
ashade77 on Dec 31, 2015
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Anxiety itself can be triggered by so many different events. What you'll find is as time goes on, the events that trigger your anxiety might change.
Profile: salomons
salomons on Dec 31, 2015
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Yes you can learn to be just concerned instead of afraid and you can have a happy life without any fears.
Profile: TheMageofHeart
TheMageofHeart on Dec 31, 2015
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No. Anxiety will never leave you as a person. I don't think anxiety can be cured. Because it's not a disease, or a virus. But I think it can be dealt with through love, compassion, and understanding.
Profile: Anonymous
Anonymous on Dec 31, 2015
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Truly it never does, you eventually just get so busy you just don't care anymore. Anxiety sucks, just do things with your life that you are confident with. It will distract you.
Profile: Anonymous
Anonymous on Dec 31, 2015
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Anxiety will definitely go. Anxiety is created based on your thoughts. If you focus to do good and to see the positive outcome, it will help you to eliminate anxious feelings.
Profile: Anonymous
Anonymous on Dec 31, 2015
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I would say no. Anxiety is supposed to help us get things done and to protect ourselves, it's just that sometimes anxiety comes at unhealthy levels.
Profile: AD20
AD20 on Jan 1, 2016
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You can grow out of it. You can change as a person. But it honestly depends on the circumstances.
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