Do You Ever Feel Detached From Reality ?
StayStrong152
on
Sep 7, 2015
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Yes, its also very common with anxiety. You should try grounding techniques, its a means of getting out of that detachment and accepting that you are here and that everything is still happening around you.
Maddypunk
on
Apr 3, 2015
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For a long time i felt extremely unattached from reality. Depression and anxiety caused this in me, It is very hard to get out of if you've been feeling that for a long time. With motivation, determination, coping skills, etc. It can be overcomed.
Anonymous
on
Dec 28, 2015
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Yes I do. Sometimes, I just feel that I am not made to be here. It's rough. I lose concentration and stare in the blank space trying to catch up with my past, and the reality just stops.
Anonymous
on
Feb 24, 2018
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I’ve been feeling like that a lot lately, I don’t know what’s triggered it because I haven’t felt like this in a long time. I think it’s the depression and anxiety doing it for me, but it makes me feel like I’m going insane and I hate it
SereneNights
on
Jun 7, 2015
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Yes I do! All the time. Actually right now I do. Its really hard to feel that way. I try different things to bring myself back. Like changing my environment to somewhere I have never been before really helps.
Anonymous
on
Jun 17, 2015
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Yes, sometimes. I personally have an alternate personality, and when she is in complete control, I feel like I am in a coma- so barely feeling at all. Detached describes it well. Waking back up can be a slow, difficult process.
Anonymous
on
Dec 22, 2015
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I have. Sometimes I'll sit down after washing the dishes and I'd space out until I can't feel my fingers. There's probably another word for that kind of experience, but yeah. I do.
faintlyglowing
on
Jun 5, 2015
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Yes it can happen especially when you happen to encounter a sad or traumatic event and can lead you to dissociate yourself from reality.
abigailshannon
on
Feb 9, 2015
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When I fall into a low spot with my depression I feel like my problems aren't real, that they can't be real.
colorfull
on
Jan 18, 2016
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yes actually , most of the time i try to focus on some thing like my study but within a minute i find my self thinking about stars or friends .......
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