Constantly Thinking Disorder: is it a real thing?
enchantingsoul2424
on
Sep 19, 2020
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In reality, this doesn't exist. But there are many different kinds of anxiety disorders where an individual engages in overthinking but essentially it is not a disorder. When an individual cannot stop obsessing and worrying over things but it can interfere with day to day life. Overthinking is common, it's part of the human condition. Everbody overthink things at times: may be due to over concern or due to lifestyle performance but what is important is that it is the root cause of all kinds of anxiety disorders so essentially it must be treated either by natural remedies like meditation or artificial therapies.
bubblegumPuppy68
on
Oct 25, 2020
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Constantly thinking is not a disease or a disorder. It is other conditions, connected or associated with a variety of other conditions that overthinking becomes symptomatic. "what conditions cause overthinking?" Some mental health diagnoses where a person can't stop their brain from rumination are PTSD, trauma, agoraphobia, panic disorder, selective mutism, separation anxiety disorder, social anxiety disorder, phobias, substance-induced anxiety disorders, or it could potentially be a symptom of some other illness. Anxiety levels have a major to play in overthinking. I myself am one that Overthinks almost everything, I am very analytical due to PTSD. Learning to Ground your self is a help to bring down the anxiety which in turn will bring some calmness and a slowing down of the brain sometimes.
Anonymous
on
Nov 7, 2020
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Yes, I believe it is. The mind is always processing new and old information. the thought are either random or purposeful, but nevertheless, always present. Pictures in the minds eye or just trying to remember what to do, what needs to be done, or process problem solving solutions. The mind is constantly active and teaming with thought. Since thinking is a progressive function, and the brain never stops processing sensory stimulation, then it is safe to say that the brain is constantly thinking. Whether or not it is conscious though or just daydreaming, the surrounding around you make you engage the mind. Even in sleep, subconscious thoughts are being processed. So the true question is... Is it really a disorder?
Anonymous
on
Dec 3, 2020
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I surely believe it is a real thing. Being an overthink can be very hard for people especially since it can lead to the over analyzing. I believe that it is real thing because a lot of people suffer from over thinking. It is no way an easy burden to carry. It difficult and can be a hinderance in many situations including but not limited to dating, meeting new people, going on an interview, and even something as common as ordering food. I don't know if there is a technical term for this disorder but it is very real to at least me.
Anonymous
on
Dec 31, 2020
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Hi there! I personally believe the disorder can be real and it can affect people without them knowing. I am definitely not an expert but I am a constant thinker myself and I can understand how extreme it can become. I am not sure if it is an official type of disorder but constantly thinking can lead to anxiety, depression, post-traumatic stress, and other mental health issues.
Obsessive-compulsive disorder (OCD) is similar to constantly thinking. Both struggles with overthinking and constant thoughts. The difference can be that people with OCD have to face with unwanted thoughts and behaviors while with constant thinking disorder, it is not necessarily only having unwanted thoughts. People who constantly think can have the preference to think for a long period of time.
Above are the opinions and personal interpretations of my thoughts on this topic. I hope this can help those who also struggle with overthinking. Remember, listeners on 7Cups are always here to company you through thicks and thins~
-Fiona
Anonymous
on
Jan 3, 2021
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In the medical field is known as OCD, obsessive compulsive disorder. Keep in minf that our brains are always working and thinking even when we are sleeping, so there's nothing wrong with that, but when we get uncontrollable, recurring thoughts (obsessions) that can lead to engage in repetitive behaviors (compulsions), then it can become a problem and is diagnosed as OCD.
OCD is more common that what people think and it can be mild or severe, but there are treatment available and best thing to do is to seek professional medical help to get a proper diagnose and the help you need if having OCD.
MaggieJoy
on
Feb 26, 2021
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Yes, it is. People get caught up in a worrisome thought and the thoughts become circular. They
obsess and it continues, until therapy or medication breaks the cycle. Most times this requires professional help, if it goes on too long.
My brother had circular thoughts and he got both therapy and medication, which helped him.
It can become a vicious cycle, even compromising a person’s mental health, where they cannot function doing the most basic tasks. Thinking by itself is not necessarily an illness, but being unable to relax is not healthy. It may not be in the DSM V book, but it raises flags that help made be needed.
Mimiverse
on
Mar 4, 2021
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Although constantly thinking may be part of the disorder, something that may be closer to "Constantly thinking" is a mild or small form of OCD (Obsessive Compulsion Disorder). This disorder does deal with reoccurring thoughts that could lead to repeated behavior. However, another question that may help would be, 'what are these thoughts that you are thinking constantly about?' If you are constantly pondering something, is something bothering you? If so, it may always linger in the back of your mind until it's solved. If nothing is bothering you, do you like being by myself often? Does the silence bother you? Sometimes I find myself thinking about the smallest issues when it's too quiet because the silence is something I always want to fill. Although constantly thinking may not be a disorder in itself, the act of it may be something else. Whatever it may be, it's a real thing if you believe in it.
mysteriousLight107
on
Mar 10, 2021
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No. But, if you are having trouble with racing thoughts, according to a Medical News Today article, "However, according to a 2019 article, various other factors can trigger racing thoughts. These include:
anxiety
depression
panic disorders
chronic stress
the use of recreational drugs, such as amphetamine or cocaine
some prescription drugs, such as dexamethasone
medical conditions, such as stroke, multiple sclerosis, and Cushing’s disease
a traumatic brain injury
Other conditions that may lead to racing thoughts include:
obsessive-compulsive disorder (OCD)
post-traumatic stress disorder (PTSD)
attention deficit hyperactivity disorder (ADHD)"
If you are having trouble with racing thoughts you should definitely reach out to a psychologist. Racing thoughts are not fun and difficult to deal with on your own.
Anonymous
on
Mar 21, 2021
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I don't love classifications about "disorder" generally, but I acknowledge that some of us do experience this reality of constant thinking. I can see this as a gift sometimes, but it can also be very difficult. For example, it may be more difficult to initiate tasks when we are worried about outcomes very far in the future. It can also feel very overwhelming, and it may be difficult for others to relate to this feeling. I see it as a difference rather than a disorder, and it seems helpful to be compassionate to oneself and learn strategies to manage the sense of overwhelm. Mindfulness and meditation may be helpful tools in this regard.
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