Can I navigate my way around this anxiety or do I have to go through it?
AllYears
on
Nov 13, 2017
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Its never a good idea to ignore your problems or sitatuons that make you anxious. The best way is to navigate the anxiety with mindfulness.
Em7
on
Nov 20, 2017
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you can distract yourself as much as you want but eventually your going to have to face up to why your feeling the way you are and the changes you need to make for yourself
PosiPotato
on
Feb 12, 2018
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I feel that we all try to navigate around our anxieties and avoidance never made the issues shrink, but rather grow. We have to face our fears to realize we can survive it and learn to feel like it's a normal part of life... otherwise, aren't we giving into our negative preconceptions?
Fluffyteddygraham
on
Jul 16, 2018
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You can learn different ways to cope and deal with your Anxiety, although there's no guarantee of this, you can learn ways to manage it.
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