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Anxiety Q & A

829 Questions

Why do I have all of these irrational fears, like talking to other people and going outside? What's wrong with me?

caringRainfall29

16 Answers

Updated: Nov 2, 2021

How to I keep myself from thinking too much about my anxiety?

Anonymous

18 Answers

Updated: Nov 1, 2021

Has anyone gotten any help from a self help book on anxiety?

1 Answers

Updated: Oct 26, 2021

How do I support my partner who is going through depression and anxiety?

tidyStrawberries1441

9 Answers

Updated: Oct 25, 2021

What do I do if I have anxiety?

Anonymous

9 Answers

Updated: Oct 18, 2021

I do this thing where I tap out syllables of words that I see or hear whenever I feel anxious. I can't stop doing it unless the anxiety completely goes away. Is this a compulsion or a skill my brain/body is doing automatically?

Anonymous

1 Answers

Updated: Oct 18, 2021

How can you deal with anxiety when you're in public?

27 Answers

Updated: Oct 18, 2021

Why is everyone starring at me?

Anonymous

15 Answers

Updated: Oct 18, 2021

Why now? Why, when I seem to be doing so good in life, do I suffer from this crippling anxiety now?

Anonymous

21 Answers

Updated: Oct 18, 2021

How do I stop worrying about getting infected with the Coronavirus?

4 Answers

Updated: Oct 11, 2021

Related Topics

ADHD 52 Breakups 676 Bullying 258 Depression 840 Disabilities 77 Financial Stress 28 General Mental Health 241 Obsessive Compulsive Disorder 34 Panic Attacks 199 Parenting 114 PTSD 87 Relationship Stress 547 Self-Esteem 118 Self-Harm 458 Sleeping Well 224 Social Anxiety 55 Student Life 122 Weight Management 30 Women's Issues 42 Work Stress 213

Sub-Topics

Performing at work 1 Unemployment 4

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