How do I get help when I don't have anyone?
20 Answers
Moderated by Anna Pavia, psicologa psicoterapeuta psychotherapist psychologist counselor
Updated: Jun 1, 2020
SkyeLilyxox
on
Jan 15, 2016
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There are lots of free helplines. And there is so much online. Including us listeners here at 7 cups of tea! Also, speaking with your doctor can be extremely helpful.
Ninafreespirit
on
May 26, 2015
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I'm pretty sure you will find someone to be there for you, if you only open your eyes and see around you, otherwise you'd just have to get strong and support yourself that way.
ChristineBernadetteScott
on
Jul 14, 2015
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You can go online to receive help from peers, or you can phone helplines to speak to a person one on one.
icareaboutyouxo
on
Nov 9, 2015
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Talk to a therapist, call a helpline, or come to 7 cups of tea where we are here to try to help you!
Anonymous
on
Feb 8, 2016
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Start digging deep, maybe find new ways to seek help - therapy, a psychologist, online websites like this, hotlines and health centres. But most importantly support yourself, no one can support you if you don't accept it. Be kind to yourself and take the steps necessary for recovery.
Anonymous
on
Jun 16, 2015
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Well, it sounds like you're feeling very isolated right now. I'd suggest an adult or family member you trust. If you're nervous about talking to your parents about it, possibly discuss it with a sibling and have them back you up on it. :)
Spiderman93
on
Aug 4, 2015
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there will always be someone here at 7 cups who wants to help you better yourself. you are not alone. you can do this. dont be afraid to seek support.
StayHappy22
on
Aug 18, 2015
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Try to go on live chatrooms with interests, that way you can find someone like you that you can talk to
Anonymous
on
Jan 29, 2016
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Come to 7cups of tea !! maybe we can't solve your problems but we can listen to them and try to make you feel better
cosmicdreamer08
on
Feb 10, 2016
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In addition to connecting to a listener on 7cups, a few ways to get help would be to see a therapist and/or join a support group. That way you can get the support you need and you won't be alone.
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