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Andrea Tuck, LCPC
Licensed Professional Counselor
I tackle and discuss a multitude of social and emotional health issues. I have a belief that through empowerment and non-judgmental support clients' can thrive.
Top Rated Answers
Before starting I would like to appreciate you for asking such a salient question which often confuses us and many what actually Spirituality feels like and how it differs from Religion. We often grow up with religion and usually without thinking and reasoning we accept it. Spirituality is in a broader sense and it takes a lot to understand; often people tend to think of spirituality as something very strange and mysterious. The truth of the matter is that spirituality is perhaps the most natural thing there is: it is simply our own conscious self-recognizing that we are more than just a body, that we are a soul with infinite potential.
I would like to make it ease in understanding by listing the few basic things:
-Spirituality simply lets us follow our own heart, it encourages us to listen to our intuition and do what is right for ourselves and others around us. It is not based on any kind of fear like fear of the consequences of our actions, fear of what might happen after we die if we don’t live our life accordingly. Rather than spirituality focus mainly on love, we do good because simply we love it and love the feeling that comes in our heart when we had shown kindness and compassion towards others. It encourages us to focus all of our energy only on the good, and to act only based on love.
-Religion tells us what truth is and false but spirituality let us to go deep inside us to discover it As opposed to telling us in black and white how the universe was created and why we are here, Spirituality lets us discover these questions and answers for ourselves. It empowers us to find our own truth in all things and sets no limits to how deep we can go in understanding all there is to know. Also spirituality is feeling like we all are same no matter how different or unique we are. It is based on believing in quality of the divine message the religious people share and not on the differences in details of the story they speak.
-And at last, as I mentioned above spirituality is not based on fear like what will we get after we die if we don’t live our life in a particular manner but it is based on Newton’s law that, every action does brings an equal reaction to it and often we called it as Karma which is the simple law of Attraction “you get what you giveâ€
To summarize the notion of Spirituality is based on what Omnism stands that is “The belief that no religion is truth but the truth is found within them allâ€
Anonymous - Expert in Spirituality
April 1st, 2018 4:23am
Both spirituality and religion address concerns and beliefs that transcend the physical/material world and aim to provide people with an added layer of meaning to life. However, spirituality tends to be a more broad term, while religion tends to be more rigid. While religions require adherents to follow certain rules, accept dogma, and perform certain rituals, spirituality does not require this.
Religion derives from spirituality. Spirituality can be the ambition to develop as a person, find answers to existential questions or just find comfort within yourself and around yourself. Anyone can be spiritual, even atheists. Religion on the other hand tends to be more organised and structured to a set of predetermined rules or guidelines. Religion also often involves some kind of belief in a holy entity, place or object. Buddhism, which do not talk much of this kind of belief, might be the exception to this, but most would say it's more of a philosophy than religion. A religion also has to have a certain number of followers for it to be called a religion, which makes it more of a collective and social thing than what spirituality can be. You can be spiritual in the exact same way as someone who is religious, but you can also stay spiritual as an individual, without the conformity from others.
there are many ways to answer this question. one of them is that religion is about rules and has a specific place within a set of adopted and agreed upon beliefs. spirituality is a bit more broad, in that it is about acknowledging the spiritual component of life. what they have in common is they help people to feel they have meaning and that life has meaning
The founders of all the great religions taught spirituality, yet religion and spirituality are not the same.
Many religions may make the same claim, but the reality is that all too often the spirituality taught by the founders of those religions has been lost, or obscured by dogma and ritual. There are profound differences between the teachings of Christ and the practices of mainstream Christianity, between what Krsna taught and Hinduism, between the teachings of the Buddha and Buddhism as it is observed today. Over time, divisions have developed within religions, which have sometimes led to persecution and even war. When you look at the darkest periods of religious history, it is hard to believe that people could depart so far from the exalted teachings of their great preceptors. The original message was spiritual, but to varying degrees that spirit has been diluted or lost through mistranslation and misinterpretation, through the loss of spiritual meditation practices, through the attempts of less evolved individuals to cloak spiritual concepts in dogma, and through religions devolving into political institutions.
Within all the major religions there are mystical traditions that include many of the features of spirituality. Generally though, they do not represent mainstream religion.
What we are left with in our various religions is a somewhat confusing blend of spiritual truth and dogma. If we wish to sift out the spiritual elements it is important to understand the real differences between spirituality and religious dogma. With the passing of time, these differences within mainstream religion have become increasingly distinct:
Spirituality is theistic, and has a highly developed and rational concept of God or Infinite Consciousness. Religious dogma can be theistic, as in Judaism, Christianity and Islam, or atheistic, such as some forms of Buddhism, Shintoism, and perhaps even communism. Dogmatic Religions generally have either a poorly developed and irrational concept of God, or no concept of God at all.
Spirituality is non-dualistic, and generally proposes that the purpose of human life is to realize that our individual consciousness and the infinite consciousness of God are the same, and to merge our individual consciousness into Infinite Consciousness.
Many theistic religions are dualistic, propounding a fundamental separation between God and the world and the belief that the purpose of human life is to enter into a relationship with God and go to heaven after one dies.
Spirituality is practical, and can be experienced and realized by practising spiritual meditation or something similar. The focus is inward, taking the practitioner towards a personal realisation. Religions on the other hand, emphasise faith and belief, and though they teach people different types of prayer, most of the actual practice is externally focused, consisting of rituals, festivals and ceremonies
Spirituality is a lifestyle choice, and is integrated into every aspect of a person’s existence. Religion is generally a compartmentalized part of a person’s life, practised primarily in temples and churches.
Religion can only serve it’s proper purpose of liberating the faithful from ignorance and spiritual darkness, to the degree that it remains true to its original spiritual essence.
This is a valid question and probably one of the most common questions I am asked several times a day in my line of work. There is a big distinction between the concept of religion and spirituality, and it’s important to clarify what each is before one can fully grasp and appreciate their significance. Religion is a structured system of beliefs, often involving places of worship, rituals, rules, and historical figures (Jesus, Buddha, etc.) and their teachings. It is more external, focusing on objective experiences like going to church or following specific traditions, and a relationship with a religious figure or book. Spirituality is about feeling connected to something larger than yourself, living with reverence, and seeking meaning and purpose. An inner journey, focusing on your soul’s understanding and your connection to the present moment, self, others, nature, or the sacred. It is more internal, focused on inner understanding and a personal relationship or connection to the divine.
To go more in-depth, religion is rooted in teachings and the lives of historical people that are passed down through scriptures or teachings, whereas spirituality is more about applying those teachings to everyday life and finding your own path to truth. Religion is more objective while spirituality is more subjective. Religion is organized, with rules, laws, and doctrines forming the belief system, and spirituality is more about embracing change and the understanding that spiritual growth is a personal journey, more flexible and focused on the evolution of the individual. So, religion is more organized, and spirituality is formless. Religion is exclusive (excluding those with different beliefs), while spirituality is more inclusive (seeing union in all paths to truth). Religion is about belief and faith in teachings, which doesn’t always include direct experience, but spirituality values direct experience to validate teachings through a personal understanding, like with meditation or mindfulness. Religion often carries fear through concepts like divine judgment or eternal punishment, yet spirituality focuses on love, compassion, and a desire to promote peace and kindess throughout the world.
Religion and spirituality offer distinct paths to truth, with religion being structured and faith-based, while spirituality is flexible, personal, and centered on inner growth. Both can guide you on your journey of awakening.
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