Self-Harm Q&A

FAQs

How can I stop feeling better after self-harming?

Answers: 8 | Last Answer: October 4th, 2016 | 0

What to do when you don't even want to recover?

Answers: 7 | Last Answer: July 12th, 2016 | 3

I've stopped self-harming, but I have existing wounds. What should I do without telling anyone?

Answers: 17 | Last Answer: June 28th, 2016 | 7

Why can't I stop thinking about how pretty blood is?

Answers: 13 | Last Answer: May 16th, 2016 | 152

What to do when coping skills stop you from harming, but mean you're still feeling really distressed?

Answers: 9 | Last Answer: March 7th, 2016 | 0

why I am always thinking about wanting to expelled all the guilt I have?

Answers: 9 | Last Answer: February 8th, 2016 | 0

As an ex-self harmer, how can be supportive to someone that self harms without allowing it to trigger me?

Answers: 10 | Last Answer: January 19th, 2016 | 11

How do I handle triggers?

Answers: 4 | Last Answer: December 29th, 2015 | 0

I used to wonder whether or not I was just being weak. I kept trying to make each time worse, just to see how far I could push myself, to build up to that moment when I wouldn't be afraid to finally let go. But I realized that I didn't need it, and I haven't for almost a year now. How many were jus

Answers: 6 | Last Answer: August 30th, 2015 | 0

I get stuck between needing therapy and being recovered. Have you found anything that helps you move beyond just knowing skills & not doing much harm anymore and into actual full-time recovery?

Answers: 6 | Last Answer: July 28th, 2015 | 9