Perfect therapy for people who need help. I would like to say, I never can imagine it could be possible to heal people like that
Ta
Tania
Moderated by
Melissa Strauss, LPC
Licensed Professional Counselor
I am client focused and believe everyone has a strength. I feel confident in seeing clients with generalized and social anxiety, depression and relational goals.
Top Rated Answers
Anonymous
July 23rd, 2018 2:53pm
I believe one of the best ways to deal with it is first to accept it, and try not to think negatively about it, and to understand that lots of strange or scary things might behappening to you, try not to panic, its normal! Theres lots of advice on how to cope online!
if you come across malicious alters for you, remember that they are for your protection They don't know anything else, they have no other means but they do what they do out of self-defense, and never want to destroy them! You harm yourself with it. They live in your body, and what happens to you or the body affects them as well. If you treat someone badly in your system, you are treating yourself badly. This is not to say that they are not independent of you, just that, that they share the body so they have to work together for a gained life.
Anonymous
September 14th, 2020 11:04pm
Get to know yourself. Having dissociative Identity disorder can be complicated, confusing, overwhelming and lonely. Get to know the others, figure out their quirks, strengths, weaknesses, etc. Set schedules for others that front that might not know what to do when, and make sure everyone's up to date and don't make things more difficult for you. Having DID can be really lonely, talking to someone and finding support in your situation is super helpful. Things don't always go according to plan, and be prepared to roll with the punches and expect the unexpected. Alters are difficult to control sometimes and it can take time to get used to things being a certain way, especially if they're constantly changing
Talk to an expert therapist
Better then I had hoped for very happy
Reviewed Jul 15, 2024
Talk to Joe NowRelated Questions: How to manage Dissociative Identity Disorder?
How do I identify a trigger? Three therapists had to tell me I have PTSD. I know that I had a rough childhood but I still feel like it's almost "dramatic" - I'm not military/first-responder/police etc. Why do I feel like this?I was traumatized as a kid during a fistfight with a peer. Even then, and especially now (4 years more mature) every time I mention it to my mom she isn't serious. How do I say I think I have ptsd?What if the person who traumatized me is in the family and I have to live with them? How can I heal from it?Does everyone who experiences something very traumatic develop PTSD?How do I know I am traumatized by something/someone/an event?How do I know if I had a traumatic experience?Loud noises seem to evoke thoughts of past trauma. Why?When working through trauma is it normal to feel like you've taken 5 steps backwards despite just struggling to take one step forward?Is there any way someone could provide me some resources for letting go? Meaning, of my past trauma. It has honestly impacted my habits and broke me down over the years without me knowing it.